Signature select mediterranean style chicken

USDA name: Mediterranean style chicken

Brandedby Glencourt Inc.

261 calories in 1 tray (281 g). Per 100 g, protein: 6.8 g, carbohydrates: 11 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 281 g
261KCAL
Where the calories come from

Signature select mediterranean style chicken, 1 tray (281 g)

261 calories

  • Protein19 g30% of calories
  • Carbs31 g49% of calories

    incl. 3.9 g fiber · 4 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 tray (281 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 500 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 19 g
Calcium 39.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.3 mg

Ingredients

Mediterranean sauce (water, Tomatoes in puree [tomatoes, Tomato puree, Salt], Tomatoes, Onion, Roasted garlic, Chicken base [chicken meat including chicken juices, Corn oil, Autolyzed yeast extract, Sugar, Salt, Maltodextrin, Natural flavoring, Potato starch, Turmeric {color}], Tomato base [tomato puree, Sunflower and olive oil, Yeast extract, Salt, Tomato paste, Sugar, Potato flour, Natural flavor, Citric acid], Modified corn starch, Black olives [olives, Salt, Ferrous gluconate {to retain color}], Spices, Tomato paste, Green olives [olives, Water, Sea salt, Lactic acid], Olive oil), Cooked whole wheat linguini (water, Whole wheat durum semolina, Carrageenan), Cooked chicken (chicken breast with rib meat, Water, Soybean oil, Sodium phosphate [sodium phosphate, Carrageenan], Salt, Cayenne pepper), Yellow bell pepper, Zucchini squash, Parsley.

Brand
Signature select
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893106731
Category
Frozen Dinners & Entrees
Label updated
2017-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 10 of 5,004 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 30 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 10 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 4,990 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 6 of 5,000 other records.

    leastmost

Questions

How many calories are in signature select mediterranean style chicken?
1 tray (281 g): 261 calories; protein: 19 g, carbohydrates: 31 g, fat: 6 g.
How much protein is in signature select mediterranean style chicken?
6.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in signature select mediterranean style chicken?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein6.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference11 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.96 mg
Sodium, Na178 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU356 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932771, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.