Smartmade mediterranean-style chicken grilled white meat chicken chickpeas, Kale, And roasted vegetables over quinoa and topped with feta cheese bowl, Mediterranean-style chicken

USDA name: Mediterranean-style chicken grilled white meat chicken chickpeas, Kale, And roasted vegetables over quinoa and topped with feta cheese bowl, Mediterranean-style chicken

Brandedby Kraft Heinz Foods Company

250 calories in 1 package (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 10.2 g, fat: 3.1 g.

Serving
1
= 255 g
250KCAL

Smartmade mediterranean-style chicken grilled white meat chicken chickpeas, Kale, And roasted vegetables over quinoa and topped with feta cheese bowl, Mediterranean-style chicken, 1 package (255 g)

250 calories

Protein
20 g
Carbs
26 g
Fat
8 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 620 mg27%
Total Carbohydrate 26 g9%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 20 g
Calcium 99.5 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.5 mg

Ingredients

Vegetable blend (chickpeas, Roasted red bell peppers, Kale, Fire roasted red onions, Roasted artichokes, Fire roasted tomatoes), Sauce (water, Ground tomatoes [tomatoes, Tomato puree, Citric acid], Artichokes, Milk, Cornstarch, Lemon juice concentrate, Tomato paste, Unsalted butter [cream, Natural flavorings], Extra virgin olive oil, Cream, Chicken broth, Salt, Dried garlic, Spices, Flavorings), Fully cooked chargrilled chicken breast fillet strips with rib meat (chicken breast fillet strips with rib meat, Water, Seasoning [contains 2% or less of sea salt, Native food starch, Spices, Chicken stock, Torula yeast, Evaporated cane syrup, Dried garlic and onion]), Cooked white quinoa (water, White quinoa), Feta cheese (part-skim milk, Salt, Cheese culture, Calcium chloride, Enzymes).

Brand
Smartmade
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800000296
Category
Frozen Dinners & Entrees
Label updated
2020-03-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 6 of 2,566 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 18 of 5,004 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 23 of 4,995 other records.

    leastmost

Questions

How many calories are in smartmade mediterranean-style chicken grilled white meat chicken chickpeas, kale, and roasted vegetables over quinoa and topped with feta cheese bowl, mediterranean-style chicken?
1 package (255 g): 250 calories; protein: 20 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in smartmade mediterranean-style chicken grilled white meat chicken chickpeas, kale, and roasted vegetables over quinoa and topped with feta cheese bowl, mediterranean-style chicken?
7.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in smartmade mediterranean-style chicken grilled white meat chicken chickpeas, kale, and roasted vegetables over quinoa and topped with feta cheese bowl, mediterranean-style chicken?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein7.8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference10.2 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe1.1 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin A, IU1,373 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648670, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.