Michelina's mediterranean -style chicken pasta

USDA name: Mediterranean -style chicken pasta

Brandedby Bellisio Foods Inc

229 calories in 1 package (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.9 g, fat: 2 g.

Compare with another food →

Serving
1
= 227 g
229KCAL
Where the calories come from

Michelina's mediterranean -style chicken pasta, 1 package (227 g)

229 calories

  • Protein12 g21% of calories
  • Carbs36 g62% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat4.5 g17% of calories

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 420 mg18%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 12 g
Calcium 59 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium5% 59 mg

Ingredients

Cooked enriched macaroni product (water, Durum semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Carrots, Less than 2% of romano cheese (pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes) bell peppers, Balsamic vinegar (with water), Modified food starch, Lemon juice (water, Lemon juice concentrate, Lemon oil), Olive oil, Sea salt, Granulated sugar, Canola oil, Granulated garlic, Mustard flour, Yeast extract, Spices, Xanthan gum.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854151498
Category
Frozen Dinners & Entrees
Label updated
2018-01-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 3 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 13 of 5,005 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 48 of 5,006 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 68 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost

Questions

How many calories are in michelina's mediterranean -style chicken pasta?
1 package (227 g): 229 calories; protein: 12 g, carbohydrates: 36 g, fat: 4.5 g.
How much protein is in michelina's mediterranean -style chicken pasta?
5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in michelina's mediterranean -style chicken pasta?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein5.3 g
Total lipid (fat)2 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.9 g
Total Sugars1.3 g
Calcium, Ca26 mg
Iron, Fe0.79 mg
Sodium, Na185 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.