Self healthy kitchen mediterranean style chicken & pasta in white wine sauce
USDA name: Mediterranean style chicken & pasta in white wine sauce
Brandedby AZGrip.com Llc
340 calories in 1 tray (283 g). Per 100 g, protein: 7.4 g, carbohydrates: 16.6 g, fat: 2.5 g.
Self healthy kitchen mediterranean style chicken & pasta in white wine sauce, 1 tray (283 g)
340 calories
- Protein21 g25% of calories
- Carbs47 g56% of calories
incl. 5.9 g fiber · 2 g sugars
- Fat7 g19% of calories
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 851093005034 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Cooked mafalda pasta with whole grain (water, Whole wheat flour, Durum wheat flour, Egg whites), Water, Diced chicken (diced chicken breast with rib meat, Water, Potato starch, Sea salt), Skim milk, Black olives (black olives, Water, Salt), Red bell pepper, Artichokes, Organic grated parmesan cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes). Contains less than 2% of: basil, Black pepper, Dried rosemary, Dried parsley, Garlic powder, Ground bay leaf, Ground oregano, Ground white pepper, Chicken flavor base [(cooked chicken, Salt, Flavor), Chicken fat, Sugar, Water, Natural chicken flavor (chicken broth, Natural flavors), Chicken broth, Turmeric, Natural flavors], Corn starch, Olive oil, Onion, Onion powder, Salt, Sugar, Thyme, White wine, Xanthan gum.
- Brand
- Self healthy kitchen
- Made by
- AZGrip.com Llc
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 851093005034
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-10-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 10 of 5,004 other records.
leastmostSugars
Lower than 89%
Same value as 58 of 5,000 other records.
leastmostFiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmostTotal fat
Lower than 79%
Same value as 21 of 5,005 other records.
leastmostProtein
Higher than 64%
Same value as 32 of 4,995 other records.
leastmostCalories
Lower than 63%
Same value as 61 of 5,006 other records.
leastmost
Questions
- How many calories are in self healthy kitchen mediterranean style chicken & pasta in white wine sauce?
- 1 tray (283 g): 340 calories; protein: 21 g, carbohydrates: 47 g, fat: 7 g.
- How much protein is in self healthy kitchen mediterranean style chicken & pasta in white wine sauce?
- 7.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in self healthy kitchen mediterranean style chicken & pasta in white wine sauce?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0.71 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 166 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 177 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903768, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.