Smart made, Mediterranean-style chicken bowl

Brandedby Kraft Heinz Foods Company

260 calories in 1 package (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 11.4 g, fat: 3.5 g.

Serving
1
= 255 g
260KCAL

Smart made, Mediterranean-style chicken bowl, 1 package (255 g)

260 calories

Protein
19 g
Carbs
29 g
Fat
9 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 510 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Protein 19 g
Calcium 150 mg12%
Iron 32.4 mg180%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg

minerals

% of the Daily Value in this serving

  • Iron180% 32.4 mg
  • Sodium22% 510 mg
  • Calcium12% 150 mg

Ingredients

Vegetable blend (chickpeas, Kale, Roasted red bell peppers, Fire roasted red onions, Roasted artichokes), Sauce (water, Sun dried tomatoes, Artichokes, Milk, Cream, Cornstarch, Extra virgin olive oil, Chicken broth, Lemon juice concentrate, Salt, Granulated garlic, Spices, Natural flavors), Cooked quinoa (water, Quinoa), Fully cooked chargrilled chicken breast fillet strips with rib meat (chicken breast fillet strips with rib meat, Water, Seasoning [contains 2% or less of sea salt, Native food starch, Spices, Chicken stock, Torula yeast, Evaporated cane syrup, Dried garlic and onion]), Feta cheese (cultured milk, Salt, Enzymes).

Brand
Smart made
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800000180
Category
Frozen Dinners & Entrees
Label updated
2017-10-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 4,974 other records.

    leastmost
  • Vitamin C

    Higher than 97%

    Same value as 6 of 2,566 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 22 of 5,004 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 5 of 4,990 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

Questions

How many calories are in smart made, mediterranean-style chicken bowl?
1 package (255 g): 260 calories; protein: 19 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in smart made, mediterranean-style chicken bowl?
7.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in smart made, mediterranean-style chicken bowl?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy102 kcal
Protein7.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference11.4 g
Fiber, total dietary2 g
Total Sugars2.4 g
Calcium, Ca59 mg
Iron, Fe12.7 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin A, IU1,373 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514822, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.