Smart made, Grilled sesame beef & broccoli

Brandedby Kraft Heinz Foods Company

219 calories in 1 package (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 12.2 g, fat: 2 g.

Serving
1
= 255 g
219KCAL

Smart made, Grilled sesame beef & broccoli, 1 package (255 g)

219 calories

Protein
14 g
Carbs
31 g
Fat
5 g
Fiber
5.1 g
Sugars
10 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 609 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 5.1 g18%
Total Sugars 10 g
Protein 14 g
Calcium 61.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 609 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.2 mg

Ingredients

Vegetable blend (broccoli, Sugar snap peas, Onions, Roasted red bell peppers), Sauce (water, Pineapple juice concentrate, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Diced tomatoes, Tomato puree, Cornstarch, Onion juice concentrate, Roasted sesame oil, Salt, Roasted granulated garlic, Sesame seeds, Natural flavor, Beef stock, Spices, Beef fat, Garlic powder), Cooked brown rice (water, Brown rice), Seasoned cooked grilled sirloin beef steak strips and corn starch product (sirloin beef, Beef broth, Corn starch, Salt, Sugar, Seasoning [yeast extract, Citrus extract], Malt extract, Sunflower oil, Spice, Spice extractives).

Brand
Smart made
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800000098
Category
Frozen Dinners & Entrees
Label updated
2017-10-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 2,566 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 28 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 17 of 5,000 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 6 of 4,990 other records.

    leastmost

Questions

How many calories are in smart made, grilled sesame beef & broccoli?
1 package (255 g): 219 calories; protein: 14 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in smart made, grilled sesame beef & broccoli?
5.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in smart made, grilled sesame beef & broccoli?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy86 kcal
Protein5.5 g
Total lipid (fat)2 g
Carbohydrate, by difference12.2 g
Fiber, total dietary2 g
Total Sugars3.9 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid30.6 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0.78 g
Fatty acids, total monounsaturated0.98 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514807, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.