Bertolli, Mediterranean style meal for 2, Grilled chicken & roasted vegetables

Brandedby Mizkan America, Inc.

371 calories in 1/2 package, per container (340 g). Per 100 g, protein: 6.2 g, carbohydrates: 10.9 g, fat: 4.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 91%, and less carbohydrates than 80%.

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Serving
1
= 340 g
371KCAL
Where the calories come from

Bertolli, Mediterranean style meal for 2, Grilled chicken & roasted vegetables, 1/2 package, per container (340 g)

371 calories

  • Protein21 g22% of calories
  • Carbs37 g39% of calories

    incl. 4.1 g fiber · 7 g sugars

  • Fat16 g38% of calories

Nutrition Facts

Serving size1/2 package, per container (340 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 870 mg38%
Total Carbohydrate 37 g13%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Protein 21 g
Calcium 40.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.8 mg

Ingredients

Blanched egg farfalle pasta [ water, Enriched semolina (durum wheat semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Egg yolks, Soybean oil], Fully cooked skinless boneless grilled garlic chicken breast strips with rib meat [ chicken breast meat with rib meat, Water, Seasoning (dextrose, Dehydrated onion, Dehydrated garlic, Flavoring), Isolated soy protein product [ isolated soy protein, Modified food starch, Corn starch, Carrageenan, Soy lecithin], Salt, Sodium phosphates), Zucchini, Water, Red onions, Red bell peppers, Carrots, Concentrated chicken broth, Garlic, Onions, Extra virgin olive oil, Soybean oil, Parsley, Celery, Rice starch, Salt, Basil, Lemon juice concentrate, Spice.

Brand
Bertolli
Made by
Mizkan America, Inc.
Label serving
1/2 package, per container
Barcode (GTIN/UPC)
036200024904
Category
Frozen Dinners & Entrees
Label updated
2018-06-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 85 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 6 of 4,987 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 41 of 5,003 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 18 of 2,565 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 25 of 5,001 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 11 of 4,992 other records.

    leastmost

Questions

How many calories are in bertolli, mediterranean style meal for 2, grilled chicken & roasted vegetables?
1/2 package, per container (340 g): 371 calories; protein: 21 g, carbohydrates: 37 g, fat: 16 g.
How much protein is in bertolli, mediterranean style meal for 2, grilled chicken & roasted vegetables?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in bertolli, mediterranean style meal for 2, grilled chicken & roasted vegetables?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein6.2 g
Total lipid (fat)4.7 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.2 g
Total Sugars2.1 g
Calcium, Ca12 mg
Iron, Fe0.79 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU735 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911845, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.