Signature select ginger snaps, Ginger

USDA name: Ginger snaps, Ginger

Brandedby Safeway, Inc.

140 calories in 4 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 78.1 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 96%, and less total fat than 86%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Signature select ginger snaps, Ginger, 4 cookies (32 g)

140 calories

  • Protein2 g6% of calories
  • Carbs25 g69% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and/or palm oil, Molasses, Ginger, Cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Salt, Soy lecithin (emulisifier), Caramel color.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
021130309047
Category
Cookies & Biscuits
Label updated
2018-10-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 23 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 123 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 26 of 12,579 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

Questions

How many calories are in signature select ginger snaps, ginger?
4 cookies (32 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in signature select ginger snaps, ginger?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select ginger snaps, ginger?
78.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference78.1 g
Fiber, total dietary0 g
Total Sugars34.4 g
Sugars, added34.4 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873309, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.