How many calories are in signature select chicken fried rice?

1.333 cup (168 g): 260 calories; protein: 10 g, carbohydrates: 45 g, fat: 3.5 g.

How much protein is in signature select chicken fried rice?

6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in signature select chicken fried rice?

26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select chicken fried rice

USDA name: Chicken fried rice

Brandedby Safeway, Inc.

260 calories in 1.333 cup (168 g). Per 100 g, protein: 6 g, carbohydrates: 26.8 g, fat: 2.1 g.

Serving

= 168 g

Signature select chicken fried rice, 1.333 cup (168 g)

260 calories

Protein: 10 g
Carbs: 45 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size1.333 cup (168 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 800 mg35%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 10 g

Calcium 40.3 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium35% 800 mg
Iron6% 1.1 mg
Calcium3% 40.3 mg

Ingredients

Cooked rice, Cooked seasoned diced chicken meat (chicken meat, Water, Less than 2% of salt, Modified food starch, Sodium phosphate), Soy sauce (water, Wheat, Soybean, Salt, Alcohol [to retain freshness]), Caramelized onion (onion, Natural onion flavors), Carrot, Scrambled egg (whole egg, Modified corn starch, Citric acid), Edamame (green soybean), Red bell pepper, Contains less than 2% of: sugar, Corn oil, Sesame oil, Wok flavor oil (soybean oil, Sesame oil, Canola oil, Rice bran oil, Natural flavors [milk]).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1.333 cup
Barcode (GTIN/UPC): 021130128129
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-08-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 0 of 4,562 other records.
leastmost
Calories
Lower than 89%
Same value as 13 of 4,566 other records.
leastmost
Protein
Lower than 84%
Same value as 2 of 4,561 other records.
leastmost
Iron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmost
Fiber
Lower than 75%
Same value as 47 of 4,555 other records.
leastmost
Sugars
Higher than 63%
Same value as 40 of 4,549 other records.
leastmost

Questions

How many calories are in signature select chicken fried rice?: 1.333 cup (168 g): 260 calories; protein: 10 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in signature select chicken fried rice?: 6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select chicken fried rice?: 26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	155 kcal
Protein	6 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	26.8 g
Fiber, total dietary	0.6 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	0.64 mg
Sodium, Na	476 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	298 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.