Weis chicken fried rice
USDA name: Chicken fried rice
Brandedby Weis Markets, Inc.
359 calories in 1 package (283 g). Per 100 g, protein: 6 g, carbohydrates: 20.9 g, fat: 2.1 g.
Weis chicken fried rice , 1 package (283 g)
359 calories
- Protein
- 17 g
- Carbs
- 59 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories359
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium50% 1,140 mg
- Iron15% 2.7 mg
- Calcium2% 19.8 mg
Ingredients
Cooked rice, Cooked white chicken (chicken breast meat with rib meat, Water, Potato starch, Contains less than 2%: salt, Carrageenan, Yeast extract, Black pepper, Paprika, Garlic powder, Natural flavor), Carrots and peas, White onions, Soy sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Egg product (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Sesame oil, Raisin juice concentrate, Seasonings (sugar, Yeast extract, Salt, Tea powder, Soy lecithin, Xanthan gum, Spice extract, Citric acid), Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Salt.
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 041497034024
- Category
- Frozen Prepared Sides
- Label updated
- 2018-01-20
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 38 of 765 other records.
leastmostCalcium
Lower than 87%
Same value as 4 of 764 other records.
leastmostProtein
Higher than 83%
Same value as 1 of 767 other records.
leastmostSodium
Higher than 79%
Same value as 0 of 766 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 767 other records.
leastmostIron
Higher than 67%
Same value as 5 of 763 other records.
leastmost
Questions
- How many calories are in weis chicken fried rice ?
- 1 package (283 g): 359 calories; protein: 17 g, carbohydrates: 59 g, fat: 6 g.
- How much protein is in weis chicken fried rice ?
- 6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in weis chicken fried rice ?
- 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 6 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 403 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 1,060 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total monounsaturated | 0.18 g |
| Fatty acids, total polyunsaturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.