Weis chicken fried rice

USDA name: Chicken fried rice

Brandedby Weis Markets, Inc.

359 calories in 1 package (283 g). Per 100 g, protein: 6 g, carbohydrates: 20.9 g, fat: 2.1 g.

Serving
1
= 283 g
359KCAL

Weis chicken fried rice , 1 package (283 g)

359 calories

Protein
17 g
Carbs
59 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories
359
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 1,140 mg50%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 17 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Cooked rice, Cooked white chicken (chicken breast meat with rib meat, Water, Potato starch, Contains less than 2%: salt, Carrageenan, Yeast extract, Black pepper, Paprika, Garlic powder, Natural flavor), Carrots and peas, White onions, Soy sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Egg product (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Sesame oil, Raisin juice concentrate, Seasonings (sugar, Yeast extract, Salt, Tea powder, Soy lecithin, Xanthan gum, Spice extract, Citric acid), Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Salt.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041497034024
Category
Frozen Prepared Sides
Label updated
2018-01-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 38 of 765 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 4 of 764 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 1 of 767 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 0 of 766 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 0 of 767 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 5 of 763 other records.

    leastmost

Questions

How many calories are in weis chicken fried rice ?
1 package (283 g): 359 calories; protein: 17 g, carbohydrates: 59 g, fat: 6 g.
How much protein is in weis chicken fried rice ?
6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in weis chicken fried rice ?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy127 kcal
Protein6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference20.9 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca7 mg
Iron, Fe0.95 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU1,060 iu
Fatty acids, total saturated0.35 g
Fatty acids, total monounsaturated0.18 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.