365 whole foods market chicken fried rice, Chicken

USDA name: Chicken fried rice, Chicken

Brandedby Whole Foods Market, Inc.

160 calories in 1 cup (133 g). Per 100 g, protein: 5.3 g, carbohydrates: 21.1 g, fat: 1.5 g.

Serving
1
= 133 g
160KCAL

365 whole foods market chicken fried rice, Chicken, 1 cup (133 g)

160 calories

Protein
7 g
Carbs
28 g
Fat
2 g
Fiber
1.1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (133 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 551 mg24%
Total Carbohydrate 28 g10%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 7 g
Calcium 30.6 mg2%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Iron4% 0.7 mg
  • Calcium2% 30.6 mg

Little or none: Potassium.

Ingredients

Seasoned rice (long grain white rice, Corn maltodextrin*, Soy sauce powder* [soy sauce {fermented soybeans, Salt, Sugar}, Corn maltodextrin), Organic cane sugar, Sea salt, Yeast extract*, Toasted sesame seed oil, Organic caramel color, Expeller pressed canola oil*, Organic rice concentrate [to prevent caking), Expeller pressed soybean oil*), Cooked seasoned chicken white meat (white chicken meat, Water, Soy sauce [water, Wheat, Soybeans, Salt], Sweet cooking rice wine [sake {water, Rice, Koji (aspergillus oryzae)}, Cane sugar, Water, Salt, Yeast extract], Cane sugar, Lemon juice concentrate, Salt, Black pepper, Olive oil, Distilled white vinegar), Yellow onion, Scrambled eggs (eggs, Milk, Cornstarch*, Sea salt, Ground white pepper), Carrots, Green peas, Red bell peppers.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482443238
Category
Frozen Prepared Sides
Label updated
2021-01-21

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 15 of 555 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 28 of 765 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 766 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 1 of 767 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 9 of 767 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 6 of 764 other records.

    leastmost

Questions

How many calories are in 365 whole foods market chicken fried rice, chicken?
1 cup (133 g): 160 calories; protein: 7 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in 365 whole foods market chicken fried rice, chicken?
5.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chicken fried rice, chicken?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein5.3 g
Total lipid (fat)1.5 g
Carbohydrate, by difference21.1 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Sugars, added0.8 g
Calcium, Ca23 mg
Iron, Fe0.53 mg
Potassium, K0 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.