Signature cafe minestrone soup, Minestrone
USDA name: Minestrone soup, Minestrone
Brandedby Safeway, Inc.
130 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.6 g, fat: 1.2 g.
Signature cafe minestrone soup, Minestrone, 1 cup (245 g)
130 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron11% 2 mg
- Potassium8% 390 mg
- Calcium5% 71 mg
Ingredients
Water, Tomatoes in puree (tomatoes, Salt, Citric acid), Bell pepper, Zucchini, Enriched semolina (egg whites, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Onion, Dark red kidney beans, White (great northern) beans, Fennel, Contains 2% or less of: mushrooms, Mirepoix puree blend (carrot, Celery, Onion), Cauliflower, Garlic, Modified food starch, Extra virgin olive oil, Tomato paste, Red table wine (salted), Spinach, Natural parmesan cheese flavor (parmesan cheese [pasteurized milk cultures, Salt, Enzymes], Salt, Yeast extract, Unsalted butter, Corn oil, Olive oil, Cream powder, Sugar, Natural flavorings), Brown sugar, Organic balsamic vinegar (organic wine vinegar, Organic concentrated grape must), Cultured dextrose, Sea salt, Yeast extract, Black pepper, Dehydrated garlic, Granulated onion.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130156573
- Category
- Other Soups
- Label updated
- 2021-05-20
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 5 of 2,917 other records.
leastmostProtein
Lower than 76%
Same value as 67 of 2,911 other records.
leastmostCalories
Lower than 75%
Same value as 93 of 2,919 other records.
leastmostTotal fat
Lower than 67%
Same value as 58 of 2,912 other records.
leastmostIron
Higher than 63%
Same value as 30 of 2,776 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 48 of 2,903 other records.
leastmost
Questions
- How many calories are in signature cafe minestrone soup, minestrone?
- 1 cup (245 g): 130 calories; protein: 4 g, carbohydrates: 21 g, fat: 3 g.
- How much protein is in signature cafe minestrone soup, minestrone?
- 1.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe minestrone soup, minestrone?
- 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 155 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278518, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.