Knorr minestrone soup, Minestrone

USDA name: Minestrone soup, Minestrone

Brandedby Unilever Bestfoods North America

70 calories in 3 Tbsp (20 g). Per 100 g, protein: 10 g, carbohydrates: 65 g, fat: 5 g.

Serving
1
= 20 g
70KCAL

Knorr minestrone soup, Minestrone, 3 Tbsp (20 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 Tbsp (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 2.2 mcg11%
Calcium 0 mg0%
Iron 25.4 mg141%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D11% 2.2 µg

minerals

% of the Daily Value in this serving

  • Iron141% 25.4 mg
  • Sodium33% 750 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Pasta [wheat flour, Ferrous sulfate (iron), Folic acid, Niacin, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1)], Corn starch, Salt, Tomato powder, Carrots, Sugar, Potato (sulfites), Sweet corn, Chicken fat, Hydrolyzed soy protein, Monosodium glutamate, Leeks, Spinach, Yeast extract, Parsley, Garlic powder, Disodium inosinate, Disodium guanylate, Citric acid, Spices, Chili powder, Annatto extract (for color), Natural flavor.

Brand
Knorr
Made by
Unilever Bestfoods North America
Label serving
3 Tbsp
Barcode (GTIN/UPC)
048001014190
Category
Other Soups
Label updated
2021-01-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 2,776 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 15 of 2,873 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 2,917 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 2 of 1,173 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 2,844 other records.

    leastmost

Questions

How many calories are in knorr minestrone soup, minestrone?
3 Tbsp (20 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in knorr minestrone soup, minestrone?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in knorr minestrone soup, minestrone?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars10 g
Sugars, added5 g
Calcium, Ca0 mg
Iron, Fe127 mg
Potassium, K500 mg
Sodium, Na3,750 mg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678608, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.