King's minestrone soup, Minestrone

USDA name: Minestrone soup, Minestrone

Brandedby Kings Super Markets Inc

91 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.1 g, fat: 0.41 g.

Serving
1
= 245 g
91KCAL

King's minestrone soup, Minestrone, 1 cup (245 g)

91 calories

Protein
4 g
Carbs
15 g
Fat
1 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 4 g
Calcium 49 mg4%
Iron 1.7 mg9%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium10% 461 mg
  • Iron9% 1.7 mg
  • Calcium4% 49 mg

Ingredients

Vegetable stock (water, Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn oil, Yeast extract, Natural flavor, Potato starch), Tomatoes, Dark red kidney beans (dark kidney beans, Water, Salt, Calcium chloride), Spinach, Onions, Carrots, Mushrooms, Pasta (semolina, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: yellow squash, Celery, Organic canola oil, Garlic, Water, Basil, Salt, Nisin preparation and spices.

Brand
King's
Made by
Kings Super Markets Inc
Label serving
1 cup
Barcode (GTIN/UPC)
073866573056
Category
Other Soups
Label updated
2021-10-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 13 of 2,917 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 41 of 2,912 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 67 of 2,911 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in king's minestrone soup, minestrone?
1 cup (245 g): 91 calories; protein: 4 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in king's minestrone soup, minestrone?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in king's minestrone soup, minestrone?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein1.6 g
Total lipid (fat)0.41 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca20 mg
Iron, Fe0.69 mg
Potassium, K188 mg
Sodium, Na192 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423695, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.