Ahold minestrone soup
USDA name: Minestrone soup
Brandedby Ahold Usa, Inc.
estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 9.2 g, fat: estimated 1.5 g.
Ahold minestrone soup, 1 cup (240 ml)
130 calories
Estimated calories
- Protein4 gEstimated12% of calories
- Carbs22 gEstimated65% of calories
incl. 1.9 g fiber · 4 g sugars
- Fat3.5 gEstimated23% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mgEstimated
minerals
% of the Daily Value in this serving
- Sodium26% 590 mgEstimated
- Iron6% 1.1 mgEstimated
- Calcium3% 40.8 mgEstimated
Ingredients
Filtered water, Kidney beans, Noodle (durum wheat semolina, Egg whites), Garbanzo beans, Potato, Onion, Roasted tomato concentrate (roasted tomatoes, Tomato paste, Salt, Sugar, Natural flavorings, Cilantro), Celery, Diced tomatoes, Tomato paste, Safflower oil, Chicken flavor concentrate (chicken broth, Yeast extract, Cane sugar, Flavor, Chicken flavor, Chicken fat, Corn starch, Celery juice concentrate, Carrot juice concentrate, Onion juice concentrate, Turmeric), Corn starch, Peas, Green beans, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Sugar, Basil, Garlic powder, Sea salt, Black pepper, Oregano.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267122101
- Category
- Other Soups
- Label updated
- 2019-09-06
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 76%
Same value as 12 of 2,900 other records.
leastmostSodium (estimated)
Lower than 74%
Same value as 10 of 2,906 other records.
leastmostCalories (estimated)
Lower than 74%
Same value as 15 of 2,908 other records.
leastmostTotal fat (estimated)
Lower than 64%
Same value as 1 of 2,901 other records.
leastmostCalcium (estimated)
Lower than 61%
Same value as 73 of 2,745 other records.
leastmostSugars (estimated)
Lower than 60%
Same value as 20 of 2,862 other records.
leastmost
Questions
- How many calories are in ahold minestrone soup?
- 1 cup (240 ml): estimated 130 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 3.5 g.
- How much protein is in ahold minestrone soup?
- estimated 1.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in ahold minestrone soup?
- estimated 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
All 14 reported nutrients, per 100 ml+
| Energy | 54 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.45 mg |
| Sodium, Na | 246 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin A, IU | 208 iu |
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.