Ahold minestrone soup

USDA name: Minestrone soup

Brandedby Ahold Usa, Inc.

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 9.2 g, fat: estimated 1.5 g.

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Serving
1
≈ 240 g (estimated)
130EST. KCAL
Where the calories come from

Ahold minestrone soup, 1 cup (240 ml)

130 calories

Estimated calories

  • Protein4 gEstimated12% of calories
  • Carbs22 gEstimated65% of calories

    incl. 1.9 g fiber · 4 g sugars

  • Fat3.5 gEstimated23% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 22 g8%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Protein 4 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mgEstimated

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mgEstimated
  • Iron6% 1.1 mgEstimated
  • Calcium3% 40.8 mgEstimated

Ingredients

Filtered water, Kidney beans, Noodle (durum wheat semolina, Egg whites), Garbanzo beans, Potato, Onion, Roasted tomato concentrate (roasted tomatoes, Tomato paste, Salt, Sugar, Natural flavorings, Cilantro), Celery, Diced tomatoes, Tomato paste, Safflower oil, Chicken flavor concentrate (chicken broth, Yeast extract, Cane sugar, Flavor, Chicken flavor, Chicken fat, Corn starch, Celery juice concentrate, Carrot juice concentrate, Onion juice concentrate, Turmeric), Corn starch, Peas, Green beans, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Sugar, Basil, Garlic powder, Sea salt, Black pepper, Oregano.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267122101
Category
Other Soups
Label updated
2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 76%

    Same value as 12 of 2,900 other records.

    leastmost
  • Sodium (estimated)

    Lower than 74%

    Same value as 10 of 2,906 other records.

    leastmost
  • Calories (estimated)

    Lower than 74%

    Same value as 15 of 2,908 other records.

    leastmost
  • Total fat (estimated)

    Lower than 64%

    Same value as 1 of 2,901 other records.

    leastmost
  • Calcium (estimated)

    Lower than 61%

    Same value as 73 of 2,745 other records.

    leastmost
  • Sugars (estimated)

    Lower than 60%

    Same value as 20 of 2,862 other records.

    leastmost

Questions

How many calories are in ahold minestrone soup?
1 cup (240 ml): estimated 130 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 3.5 g.
How much protein is in ahold minestrone soup?
estimated 1.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold minestrone soup?
estimated 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy54 kcal
Protein1.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0.8 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe0.45 mg
Sodium, Na246 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU208 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.