Full circle market minestrone soup, Minestrone

USDA name: Minestrone soup, Minestrone

Brandedby Topco Associates, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 11 g, fat: 0.82 g.

Serving
1
= 245 g
149KCAL

Full circle market minestrone soup, Minestrone, 1 cup (245 g)

149 calories

Protein
6 g
Carbs
27 g
Fat
2 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 750 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 46.5 mg4%
Iron 1.6 mg9%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron9% 1.6 mg
  • Potassium8% 390 mg
  • Calcium4% 46.5 mg

Ingredients

Water, Organic tomatoes (organic diced tomatoes, Organic tomato juice, Citric acid, Calcium chloride), Organic pasta (organic wheat flour, Organic egg white, Organic whole egg), Organic chickpeas, Organic kidney beans, Organic tomato paste, Organic green beans, Organic carrots, Organic onions, Contains less than 2% of organic celery, Organic corn starch, Organic potatoes, Organic vegetable flavor (organic cooked vegetables [organic carrots, Organic onions, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic garlic puree, Organic potato starch, Organic cane sugar, Organic canola oil, Sea salt, Organic spices, Natural flavor, Salt.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800254343
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,919 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 82 of 2,911 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 80 of 2,844 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 25 of 2,755 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 46 of 2,917 other records.

    leastmost

Questions

How many calories are in full circle market minestrone soup, minestrone?
1 cup (245 g): 149 calories; protein: 6 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in full circle market minestrone soup, minestrone?
2.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in full circle market minestrone soup, minestrone?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy61 kcal
Protein2.5 g
Total lipid (fat)0.82 g
Carbohydrate, by difference11 g
Fiber, total dietary1.6 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca19 mg
Iron, Fe0.65 mg
Potassium, K159 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.08 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1715497, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.