Shurfine thin twists pretzel

USDA name: Thin twists pretzel

Brandedby Topco Associates, Inc.

130 calories in 9 pretzels (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 93.5 g, fat: 0 g.

Serving
1
= 31 g
130KCAL

Shurfine thin twists pretzel, 9 pretzels (31 g)

130 calories

Protein
3 g
Carbs
29 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size9 pretzels (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron8% 1.4 mg
    • Potassium1% 35 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate).

    Brand
    Shurfine
    Made by
    Topco Associates, Inc.
    Label serving
    9 pretzels
    Barcode (GTIN/UPC)
    011161031611
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 161 of 11,779 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 8 of 11,637 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 21 of 11,771 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 3 of 11,795 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 6 of 7,897 other records.

      leastmost

    Questions

    How many calories are in shurfine thin twists pretzel?
    9 pretzels (31 g): 130 calories; protein: 3 g, carbohydrates: 29 g, fat: 0 g.
    How much protein is in shurfine thin twists pretzel?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in shurfine thin twists pretzel?
    90.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy419 kcal
    Protein9.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference93.5 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Potassium, K113 mg
    Sodium, Na903 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1570134, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.