Meijer thin twists low fat pretzels, Thin twists

USDA name: Thin twists low fat pretzels, Thin twists

Brandedby Meijer, Inc.

110 calories in 9 pretzels (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 79.3 g, fat: 1.7 g.

Serving
1
= 29 g
110KCAL

Meijer thin twists low fat pretzels, Thin twists, 9 pretzels (29 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size9 pretzels (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron8% 1.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    9 pretzels
    Barcode (GTIN/UPC)
    041250878490
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-08-04

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 7 of 11,779 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 5 of 11,778 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 9 of 11,775 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 5 of 11,637 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 13 of 11,795 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 638 of 7,897 other records.

      leastmost

    Questions

    How many calories are in meijer thin twists low fat pretzels, thin twists?
    9 pretzels (29 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in meijer thin twists low fat pretzels, thin twists?
    10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in meijer thin twists low fat pretzels, thin twists?
    75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference79.3 g
    Fiber, total dietary3.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe5.2 mg
    Potassium, K0 mg
    Sodium, Na1,414 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633169, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.