Shullsburg creamery multi grain bagels, Multi grain

USDA name: Multi grain bagels, Multi grain

Brandedby Shullsburg Creamery II, Llc

190 calories in 1 bagel (approx. 3 oz) (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 51.9 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 81 g
190KCAL
Where the calories come from

Shullsburg creamery multi grain bagels, Multi grain, 1 bagel (approx. 3 oz) (81 g)

190 calories

  • Protein8 g15% of calories
  • Carbs42 g80% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1 bagel (approx. 3 oz) (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 290 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 8 g
Calcium 99.6 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 026542120143 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.6 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, 100% stone ground whole wheat flour, Grains (oats, Cracked wheat, Sunflower seeds, Flaxseed, Millet), Wheat bran, Sugar, Yeast, Salt, Calcium propionate (preservative), Mono-diglycerides, Malt, Cornmeal.

Brand
Shullsburg creamery
Made by
Shullsburg Creamery II, Llc
Label serving
1 bagel (approx. 3 oz)
Barcode (GTIN/UPC)
026542120143
Category
Breads & Buns
Label updated
2018-09-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 32 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 66 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 9 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 49 of 9,892 other records.

    leastmost

Questions

How many calories are in shullsburg creamery multi grain bagels, multi grain?
1 bagel (approx. 3 oz) (81 g): 190 calories; protein: 8 g, carbohydrates: 42 g, fat: 1.0 g.
How much protein is in shullsburg creamery multi grain bagels, multi grain?
9.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shullsburg creamery multi grain bagels, multi grain?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein9.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference51.9 g
Fiber, total dietary6.2 g
Total Sugars8.6 g
Calcium, Ca123 mg
Iron, Fe2.2 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956450, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.