Shoprite general tso's chicken with white rice, General tso's chicken

USDA name: General tso's chicken with white rice, General tso's chicken

Brandedby Wakefern Food Corporation

329 calories in 1 entrée (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 18 g, fat: 4.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 90%, and less fiber than 90%.

Compare with another food →

Serving
1
= 255 g
329KCAL
Where the calories come from

Shoprite general tso's chicken with white rice, General tso's chicken, 1 entrée (255 g)

329 calories

  • Protein13 g16% of calories
  • Carbs46 g55% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat11 g30% of calories

Nutrition Facts

Serving size1 entrée (255 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 599 mg26%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 0.99 mg6%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Potassium7% 319 mg
  • Iron6% 0.99 mg
  • Calcium3% 40.8 mg

Ingredients

Rice (water, Long grain rice, Soybean oil, Sea salt), Sauce (water, Soy sauce [water, Organic soybeans, Salt, Organic vinegar], Palm sugar, Sucanat, Canola oil, Ginger, Garlic, Rice starch, Spices), Chicken (chicken breast, Eggs, Corn starch, Ginger, Garlic, Wheat flour, Salt, Spices), Broccoli florets.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 entrée
Barcode (GTIN/UPC)
041190409457
Category
Frozen Dinners & Entrees
Label updated
2023-07-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 18 of 4,997 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 50 of 4,971 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 35 of 5,001 other records.

    leastmost

Questions

How many calories are in shoprite general tso's chicken with white rice, general tso's chicken?
1 entrée (255 g): 329 calories; protein: 13 g, carbohydrates: 46 g, fat: 11 g.
How much protein is in shoprite general tso's chicken with white rice, general tso's chicken?
5.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in shoprite general tso's chicken with white rice, general tso's chicken?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein5.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference18 g
Fiber, total dietary0.4 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca16 mg
Iron, Fe0.39 mg
Potassium, K125 mg
Sodium, Na235 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620442, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.