@ease general tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken
USDA name: General tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken
Brandedby Topco Associates, Inc.
259 calories in 1 -1/4 cups frozen, 1 cup cooked (198 g). 4 g protein, 23.2 g carbs and 2 g fat per 100 g.
@ease general tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken, 1 -1/4 cups frozen, 1 cup cooked (198 g)
259 calories
- Protein
- 8 g
- Carbs
- 46 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 17 g
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium23% 521 mg
- Iron8% 1.4 mg
- Calcium3% 39.6 mg
Ingredients
Vegetables: carrots, Broccoli, Red bell pepper, Water chestnuts. Rice: water, Rice. General tso sauce: sugar, Water, Soy sauce (water, Soybeans, Wheat, Salt, Sodium benzoate as a preservative), Vinegar, Oyster flavored sauce [water, Sugar, Salt, Oyster extractives (oyster, Water, Salt), Modified corn starch, Caramel color], Modified corn starch, Garlic molasses, White wine, Toasted sesame oil, Garlic powder, Maltodextrin, Salt, Xanthan gum, Flavors, Vegetable stock (carrot, Onion, Celery), Chicken stock, Yeast extract, Spice, Dextrose, Corn syrup solids, Natural smoke flavor. Tempura chicken: chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 1 -1/4 cups frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 036800420694
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-01-09
How it compares
Against the 5001 foods in Frozen Dinners & Entrees, per 100 g.
Sugars
Higher than 97%
leastmostProtein
Lower than 88%
leastmostTotal fat
Lower than 85%
leastmostCarbohydrates
Higher than 81%
leastmostCalcium
Lower than 76%
leastmostVitamin C
Higher than 72%
leastmost
Questions
- How many calories are in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
- 1 -1/4 cups frozen, 1 cup cooked (198 g) has 259 calories, 8 g of protein, 46 g of carbohydrates and 4 g of fat.
- How much protein is in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
- 4 g per 100 g, which is 12% of its calories.
- How many net carbs are in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
- 22.2 g per 100 g: 23.2 g of carbohydrates minus 1 g of fiber.
Similar foods
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- Kahiki general tso's chicken lightly breaded white meat chicken with steamed white rice, Broccoli, And carrots in a zesty asian-style sauce + chicken egg roll, General tso's chicken
- Innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, Broccoli florets and carrots, General tso's chicken stir fry
- Gourmet dining blend of white rice, Broccoli, Carrots, Red bell peppers, Water chestnuts and a gourmet chili garlic sauce with white chicken meat, General tso's chicken
All 14 nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 4 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 23.2 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 8.6 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 263 mg |
| Vitamin C, total ascorbic acid | 6.1 mg |
| Vitamin A, IU | 884 iu |
| Fatty acids, total saturated | 0.25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1556691, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.