@ease general tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken

USDA name: General tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken

Brandedby Topco Associates, Inc.

259 calories in 1 -1/4 cups frozen, 1 cup cooked (198 g). 4 g protein, 23.2 g carbs and 2 g fat per 100 g.

Serving
1
= 198 g
259KCAL

@ease general tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken, 1 -1/4 cups frozen, 1 cup cooked (198 g)

259 calories

Protein
8 g
Carbs
46 g
Fat
4 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 -1/4 cups frozen, 1 cup cooked (198 g)
Amount per serving
Calories
259
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 521 mg23%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 8 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Vegetables: carrots, Broccoli, Red bell pepper, Water chestnuts. Rice: water, Rice. General tso sauce: sugar, Water, Soy sauce (water, Soybeans, Wheat, Salt, Sodium benzoate as a preservative), Vinegar, Oyster flavored sauce [water, Sugar, Salt, Oyster extractives (oyster, Water, Salt), Modified corn starch, Caramel color], Modified corn starch, Garlic molasses, White wine, Toasted sesame oil, Garlic powder, Maltodextrin, Salt, Xanthan gum, Flavors, Vegetable stock (carrot, Onion, Celery), Chicken stock, Yeast extract, Spice, Dextrose, Corn syrup solids, Natural smoke flavor. Tempura chicken: chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
1 -1/4 cups frozen, 1 cup cooked
Barcode (GTIN/UPC)
036800420694
Category
Frozen Dinners & Entrees
Label updated
2020-01-09

How it compares

Against the 5001 foods in Frozen Dinners & Entrees, per 100 g.

  • Sugars

    Higher than 97%

    leastmost
  • Protein

    Lower than 88%

    leastmost
  • Total fat

    Lower than 85%

    leastmost
  • Carbohydrates

    Higher than 81%

    leastmost
  • Calcium

    Lower than 76%

    leastmost
  • Vitamin C

    Higher than 72%

    leastmost

Questions

How many calories are in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
1 -1/4 cups frozen, 1 cup cooked (198 g) has 259 calories, 8 g of protein, 46 g of carbohydrates and 4 g of fat.
How much protein is in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
4 g per 100 g, which is 12% of its calories.
How many net carbs are in @ease general tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken?
22.2 g per 100 g: 23.2 g of carbohydrates minus 1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy131 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference23.2 g
Fiber, total dietary1 g
Total Sugars8.6 g
Calcium, Ca20 mg
Iron, Fe0.73 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid6.1 mg
Vitamin A, IU884 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1556691, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.