Kahiki general tso's chicken tempura white meat chicken, Steamed white rice, Broccoli and carrots with a zesty asian-style sauce, General tso's

USDA name: General tso's chicken tempura white meat chicken, Steamed white rice, Broccoli and carrots with a zesty asian-style sauce, General tso's

Brandedby Kahiki Foods, Inc.

128 calories in 100 g. Per 100 g, protein: 4.4 g, carbohydrates: 22.5 g, fat: 2.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 95%, and less protein than 84%.

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Serving
1
= 100 g
128KCAL
Where the calories come from

Kahiki general tso's chicken tempura white meat chicken, Steamed white rice, Broccoli and carrots with a zesty asian-style sauce, General tso's, 100 g

128 calories

  • Protein4.4 g14% of calories
  • Carbs22.5 g71% of calories

    incl. 0.9 g fiber · 7.5 g sugars

  • Fat2.2 g16% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories128
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.44 g2%
Trans Fat 0 g
Cholesterol 7 mg2%
Sodium 374 mg16%
Total Carbohydrate 22.5 g8%
Dietary Fiber 0.9 g3%
Total Sugars 7.5 g
Protein 4.4 g
Calcium 18 mg1%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C9% 7.9 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 374 mg
  • Iron7% 1.2 mg
  • Calcium1% 18 mg

Ingredients

Cooked rice, Sauce (water, Brown sugar, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Miso (soybeans, Rice, Salt, Koji), Wine vinegar, Corn starch, Molasses, Contains 2% or less of: white wine (wine, Salt), Garlic, Red chili peppers, Ginger, Potassium chloride, Xanthan gum, Spices, Sweet potatoes), Tempura chicken (chicken white meat, Water, Wheat flour, Cornstarch, Contains 2% or less of: potato starch, Salt, Wine vinegar, Vegetable oil, Yeast extract, Baking soda, Eggs, Spices, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey. Fried in vegetable oil), Broccoli, Carrots.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
054347324015
Category
Frozen Dinners & Entrees
Label updated
2023-02-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 4,997 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 41 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 15 of 5,002 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 3 of 4,987 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 15 of 2,565 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost

Questions

How many calories are in kahiki general tso's chicken tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce, general tso's?
100 g: 128 calories; protein: 4.4 g, carbohydrates: 22.5 g, fat: 2.2 g.
How much protein is in kahiki general tso's chicken tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce, general tso's?
4.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kahiki general tso's chicken tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce, general tso's?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein4.4 g
Total lipid (fat)2.2 g
Carbohydrate, by difference22.5 g
Fiber, total dietary0.9 g
Total Sugars7.5 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Sodium, Na374 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2502176, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.