Great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken

USDA name: General tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken

Brandedby Wal-Mart Stores, Inc.

290 calories in 1 cup (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.7 g, fat: 7.1 g.

Serving
1
= 140 g
290KCAL

Great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken, 1 cup (140 g)

290 calories

Protein
10 g
Carbs
43 g
Fat
10 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 480 mg21%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1.4 mg8%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron8% 1.4 mg
    • Potassium4% 169 mg
    • Calcium1% 9.8 mg

    Ingredients

    Tempura chicken breast (white chicken meat, Water, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn starch, Contains less than 2% of egg white powder, Garlic powder, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Malted barley flour, Rice flour, Salt, Sodium phosphate, Wheat starch, Fully cooked in vegetable oil), General tso's sauce (sugar, Water, Rice vinegar, Ketchup [tomato concentrate, Distilled vinegar, Sugar, Salt, Onion powder, Spice, Natural flavoring], Corn starch, Red chili garlic paste [chili peppers, Distilled vinegar, Garlic, Salt], Garlic puree [garlic, Citric acid], Ginger puree [ginger, Water, Citric acid], Caramel color, Spices, Yeast extract, Salt, Dehydrated onion).

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    194346038251
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-19

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 5,000 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 33 of 4,977 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 4,990 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 15 of 5,006 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 21 of 5,005 other records.

      leastmost

    Questions

    How many calories are in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
    1 cup (140 g): 290 calories; protein: 10 g, carbohydrates: 43 g, fat: 10 g.
    How much protein is in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
    7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
    30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy207 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference30.7 g
    Fiber, total dietary0 g
    Total Sugars15.7 g
    Sugars, added15.7 g
    Calcium, Ca7 mg
    Iron, Fe1 mg
    Potassium, K121 mg
    Sodium, Na343 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.36 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668916, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.