Great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken

USDA name: General tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken

Brandedby Wal-Mart Stores, Inc.

290 calories in 1 cup (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.7 g, fat: 7.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 99%, and less calcium than 96%.

Compare with another food →

Serving
1
= 140 g
290KCAL
Where the calories come from

Great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, General tso's chicken, 1 cup (140 g)

290 calories

  • Protein10 g13% of calories
  • Carbs43 g57% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 480 mg21%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1.4 mg8%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron8% 1.4 mg
  • Potassium4% 169 mg
  • Calcium1% 9.8 mg

Ingredients

Tempura chicken breast (white chicken meat, Water, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn starch, Contains less than 2% of egg white powder, Garlic powder, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Malted barley flour, Rice flour, Salt, Sodium phosphate, Wheat starch, Fully cooked in vegetable oil), General tso's sauce (sugar, Water, Rice vinegar, Ketchup [tomato concentrate, Distilled vinegar, Sugar, Salt, Onion powder, Spice, Natural flavoring], Corn starch, Red chili garlic paste [chili peppers, Distilled vinegar, Garlic, Salt], Garlic puree [garlic, Citric acid], Ginger puree [ginger, Water, Citric acid], Caramel color, Spices, Yeast extract, Salt, Dehydrated onion).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
194346038251
Category
Frozen Dinners & Entrees
Label updated
2023-10-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 4,997 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 33 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 282 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 4,987 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 15 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 21 of 5,002 other records.

    leastmost

Questions

How many calories are in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
1 cup (140 g): 290 calories; protein: 10 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in great value general tso's chicken fully cooked crispy tempura white chicken meat with general tso's sauce packet, general tso's chicken?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy207 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference30.7 g
Fiber, total dietary0 g
Total Sugars15.7 g
Sugars, added15.7 g
Calcium, Ca7 mg
Iron, Fe1 mg
Potassium, K121 mg
Sodium, Na343 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668916, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.