Ht traders general tso's chicken with white rice, General tso's chicken
USDA name: General tso's chicken with white rice, General tso's chicken
Brandedby Harris-Teeter Inc.
311 calories in 1 package (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 17 g, fat: 1.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 92%, and less total fat than 90%.
Ht traders general tso's chicken with white rice, General tso's chicken, 1 package (283 g)
311 calories
- Protein18 g24% of calories
- Carbs48 g63% of calories
incl. 2 g fiber · 9 g sugars
- Fat4.5 g13% of calories
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 26.9 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron15% 2.7 mg
- Calcium5% 59.4 mg
Ingredients
Cooked rice (water, Rice [enriched long grain parboiled rice, Iron {ferric orthophosphate), Niacin, Thiamin {thiamin mononitrate), And folic acid], Salt), Chicken (white meat chicken, Water, Modified food starch, Isolated soy protein, Salt & sodium phosphates), Broccoli, Bell peppers, Sugar, Brown sugar, Ketchup (tomato concentrate [water, Tomato paste], Sugar, Vinegar, Salt, Onion powder, Spices), Vinegar, Canola oil, Modified food starch, Tomato paste, Sherry wine, Salt, Chili paste (salt, Distilled vinegar, Potassium sorbate, Sodium bisulfite, Xanthan gum, Chili pepper), Crushed red pepper.
- Brand
- Ht traders
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 07203671123
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-04-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 10 of 5,001 other records.
leastmostTotal fat
Lower than 90%
Same value as 18 of 5,002 other records.
leastmostVitamin C
Higher than 85%
Same value as 10 of 2,565 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostSugars
Higher than 77%
Same value as 18 of 4,997 other records.
leastmostCalories
Lower than 73%
Same value as 81 of 5,003 other records.
leastmost
Questions
- How many calories are in ht traders general tso's chicken with white rice, general tso's chicken?
- 1 package (283 g): 311 calories; protein: 18 g, carbohydrates: 48 g, fat: 4.5 g.
- How much protein is in ht traders general tso's chicken with white rice, general tso's chicken?
- 6.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in ht traders general tso's chicken with white rice, general tso's chicken?
- 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 166 mg |
| Vitamin C, total ascorbic acid | 9.5 mg |
| Vitamin A, IU | 177 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.