Ht traders general tso's chicken with white rice, General tso's chicken

USDA name: General tso's chicken with white rice, General tso's chicken

Brandedby Harris-Teeter Inc.

311 calories in 1 package (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 17 g, fat: 1.6 g.

Serving
1
= 283 g
311KCAL

Ht traders general tso's chicken with white rice, General tso's chicken, 1 package (283 g)

311 calories

Protein
18 g
Carbs
48 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 470 mg20%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 18 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.4 mg

Ingredients

Cooked rice (water, Rice [enriched long grain parboiled rice, Iron {ferric orthophosphate), Niacin, Thiamin {thiamin mononitrate), And folic acid], Salt), Chicken (white meat chicken, Water, Modified food starch, Isolated soy protein, Salt & sodium phosphates), Broccoli, Bell peppers, Sugar, Brown sugar, Ketchup (tomato concentrate [water, Tomato paste], Sugar, Vinegar, Salt, Onion powder, Spices), Vinegar, Canola oil, Modified food starch, Tomato paste, Sherry wine, Salt, Chili paste (salt, Distilled vinegar, Potassium sorbate, Sodium bisulfite, Xanthan gum, Chili pepper), Crushed red pepper.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07203671123
Category
Frozen Dinners & Entrees
Label updated
2021-04-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 10 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 18 of 5,005 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 10 of 2,566 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 18 of 5,000 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,006 other records.

    leastmost

Questions

How many calories are in ht traders general tso's chicken with white rice, general tso's chicken?
1 package (283 g): 311 calories; protein: 18 g, carbohydrates: 48 g, fat: 4.5 g.
How much protein is in ht traders general tso's chicken with white rice, general tso's chicken?
6.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ht traders general tso's chicken with white rice, general tso's chicken?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein6.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference17 g
Fiber, total dietary0.7 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe0.95 mg
Sodium, Na166 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.