Innovasian general tso's chicken with white rice
USDA name: General tso's chicken with white rice
Brandedby Papa John's Salads & Produce
299 calories in 0.5 container (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.2 g, fat: 2.6 g.
Innovasian general tso's chicken with white rice, 0.5 container (170 g)
299 calories
- Protein
- 9 g
- Carbs
- 53 g
- Fat
- 4.5 g
- Fiber
- 0 g
- Sugars
- 19 g
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium20% 469 mg
- Iron2% 0.36 mg
- Calcium2% 20.4 mg
Ingredients
White rice (cooked white rice), Tempura breaded chicken breast chunks (chicken breast meat, Water, Cornstarch, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Contains less than 2% of dextrin, Egg whites, Leavening [sodium and pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil), General tso's sauce (sucrose, Water, Soy sauce [water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate (preservative)], Modified food starch, Rice, Salt, Dextrose, Spices, Sesame seeds, Corn syrup, Soybean oil, Red chili peppers, Corn syrup solids, Garlic, Dehydrated garlic, Garlic juice, Lactic acid, Caramel color, Xanthan gum, Chicken flavor [salt, Hydrolyzed corn gluten, Wheat gluten, Soy protein, Sugar, Chicken fat, Corn starch, Partially hydrogenated cottonseed oil, Tapioca, Maltodextrin, Dehydrated onion, Autolyzed yeast extract, Disodium inosinate, Disodium guanylate, Turmeric, Thiamine hydrochloride and lactic acid], Natural flavor, Vinegar, Sodium benzoate [preservative], Disodium inosinate and disodium guanylate, Phosphoric acid, Citric acid), Green onion, Red chile pepper pod, White sesame seeds.
- Brand
- Innovasian
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 container
- Barcode (GTIN/UPC)
- 782796019434
- Category
- Other Deli
- Label updated
- 2020-04-15
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 1 of 3,457 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 0 of 3,452 other records.
leastmostIron
Lower than 93%
Same value as 8 of 3,429 other records.
leastmostFiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmostCalcium
Lower than 90%
Same value as 43 of 3,424 other records.
leastmostTotal fat
Lower than 85%
Same value as 13 of 3,460 other records.
leastmost
Questions
- How many calories are in innovasian general tso's chicken with white rice?
- 0.5 container (170 g): 299 calories; protein: 9 g, carbohydrates: 53 g, fat: 4.5 g.
- How much protein is in innovasian general tso's chicken with white rice?
- 5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in innovasian general tso's chicken with white rice?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- @ease general tso's chicken carrots, Broccoli, Red bell peppers, Water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, General tso's chicken
- Kahiki general tso's chicken lightly breaded white meat chicken with steamed white rice, Broccoli, And carrots in a zesty asian-style sauce + chicken egg roll, General tso's chicken
- Gourmet dining blend of white rice, Broccoli, Carrots, Red bell peppers, Water chestnuts and a gourmet chili garlic sauce with white chicken meat, General tso's chicken
All 14 reported nutrients, per 100 g+
| Energy | 176 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 31.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 11.2 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.21 mg |
| Sodium, Na | 276 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 0.29 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.