Innovasian general tso's chicken with white rice

USDA name: General tso's chicken with white rice

Brandedby Papa John's Salads & Produce

299 calories in 0.5 container (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.2 g, fat: 2.6 g.

Serving
1
= 170 g
299KCAL

Innovasian general tso's chicken with white rice, 0.5 container (170 g)

299 calories

Protein
9 g
Carbs
53 g
Fat
4.5 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size0.5 container (170 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 469 mg20%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 9 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 469 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

White rice (cooked white rice), Tempura breaded chicken breast chunks (chicken breast meat, Water, Cornstarch, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Contains less than 2% of dextrin, Egg whites, Leavening [sodium and pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil), General tso's sauce (sucrose, Water, Soy sauce [water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate (preservative)], Modified food starch, Rice, Salt, Dextrose, Spices, Sesame seeds, Corn syrup, Soybean oil, Red chili peppers, Corn syrup solids, Garlic, Dehydrated garlic, Garlic juice, Lactic acid, Caramel color, Xanthan gum, Chicken flavor [salt, Hydrolyzed corn gluten, Wheat gluten, Soy protein, Sugar, Chicken fat, Corn starch, Partially hydrogenated cottonseed oil, Tapioca, Maltodextrin, Dehydrated onion, Autolyzed yeast extract, Disodium inosinate, Disodium guanylate, Turmeric, Thiamine hydrochloride and lactic acid], Natural flavor, Vinegar, Sodium benzoate [preservative], Disodium inosinate and disodium guanylate, Phosphoric acid, Citric acid), Green onion, Red chile pepper pod, White sesame seeds.

Brand
Innovasian
Made by
Papa John's Salads & Produce
Label serving
0.5 container
Barcode (GTIN/UPC)
782796019434
Category
Other Deli
Label updated
2020-04-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 1 of 3,457 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 0 of 3,452 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 8 of 3,429 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost
  • Calcium

    Lower than 90%

    Same value as 43 of 3,424 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 13 of 3,460 other records.

    leastmost

Questions

How many calories are in innovasian general tso's chicken with white rice?
0.5 container (170 g): 299 calories; protein: 9 g, carbohydrates: 53 g, fat: 4.5 g.
How much protein is in innovasian general tso's chicken with white rice?
5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in innovasian general tso's chicken with white rice?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein5.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference31.2 g
Fiber, total dietary0 g
Total Sugars11.2 g
Calcium, Ca12 mg
Iron, Fe0.21 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU235 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.