Shoprite black bean dip, Black bean

USDA name: Black bean dip, Black bean

Brandedby Wakefern Food Corporation

60 calories in 2 Tbsp (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 25 g, fat: 0 g.

Serving
1
= 44 g
60KCAL

Shoprite black bean dip, Black bean, 2 Tbsp (44 g)

60 calories

Protein
4 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (44 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Sodium3% 65.1 mg
  • Calcium2% 19.8 mg

Ingredients

Tomato puree, Black beans, Green bell pepper, Water, Onion, Jalapeno pepper, Vinegar, Garlic powder, Spices, Ground cumin seeds, Salt, Citric acid, Chili pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190075836
Category
Dips & Salsa
Label updated
2022-10-03

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 3,155 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 6 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 6,892 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 1 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 34 of 6,851 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 6,317 other records.

    leastmost

Questions

How many calories are in shoprite black bean dip, black bean?
2 Tbsp (44 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in shoprite black bean dip, black bean?
9.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in shoprite black bean dip, black bean?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference25 g
Fiber, total dietary6.8 g
Total Sugars2.3 g
Calcium, Ca45 mg
Iron, Fe2.5 mg
Potassium, K477 mg
Sodium, Na148 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367475, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.