Culinary circle black bean layer dip

USDA name: Black bean layer dip

Brandedby Supervalu, Inc.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 6.7 g.

Serving
1
= 30 g
35KCAL

Culinary circle black bean layer dip, 2 Tbsp (30 g)

35 calories

Protein
1.0 g
Carbs
3 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium2% 20.1 mg

Ingredients

Black beans (black beans, Water, Salt, Ferrous gluconate), Tomatoes (tomatoes, Tomato juice), Sour cream (cultured cream), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Assorted peppers (green bell, Jalapeno), Tomato paste, Onion, Avocado, Water, Less than 2%: garlic, Canola oil, Cilantro, Salt, Green chiles (green chile, Water), Citric acid, Spices, Onion and garlic powder, Vinegar, Carrot fiber, Apple cider vinegar, Modified cornstarch, Smoked paprika, Whey, Gelatin (beef), Lactic acid, Gums (xanthan, Guar, Locust bean), Carrageenan, Calcium sulfate, Natamycin (natural mold inhibitor), Sodium tripolyphosphate, Natural flavors, Calcium chloride, Ascorbic acid, Sodium benzoate and potassium sorbate (maintains freshness).

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041130382994
Category
Dips & Salsa
Label updated
2017-09-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 7 of 3,155 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 45 of 6,317 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,335 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 172 of 6,892 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in culinary circle black bean layer dip?
2 Tbsp (30 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in culinary circle black bean layer dip?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle black bean layer dip?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K700 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435953, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.