Luisa's, Black bean taco layered fiesta dip
Brandedby Lakeview Farms, Llc
35 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 9.4 g, fat: 6.3 g.
Among the other records in Dips & Salsa, per 100 g: more calcium than 90%, and more iron than 88%.
Luisa's, Black bean taco layered fiesta dip, 2 Tbsp (32 g)
35 calories
- Protein1.0 g12% of calories
- Carbs3 g35% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat2 g53% of calories
Nutrition Facts
Calories35
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044276018802 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Cream, Skim milk, Black bean, Water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Natamycin [natural mold inhibitor]), Tomato paste, Modified corn starch, Invert sugar, Salt, Dehydrated onion & garlic, Onion, Cilantro, Jalapeno pepper, Cultured skim milk, Spice, Gelatin, Lactic & citric acid, Garlic, Milk protein isolate, Xanthan gum, White corn flour, Dehydrated green bell pepper, Mono & diglycerides, Acetic acid, Citrus fiber, Lime juice concentrate, Corn fiber, Dextrose, Paprika (color), Disodium phosphate, Lemon juice concentrate, Natural flavor, White vinegar, Locust bean gum, Tomato powder, Guar gum, Soybean oil, Calcium chloride, Ferrous gluconate (color), Maltodextrin, Extractives of paprika, Vinegar solids.
- Brand
- Luisa's
- Made by
- Lakeview Farms, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 044276018802
- Category
- Dips & Salsa
- Label updated
- 2018-07-31
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 11 of 6,324 other records.
leastmostIron
Higher than 88%
Same value as 14 of 6,306 other records.
leastmostSugars
Lower than 72%
Same value as 172 of 6,752 other records.
leastmostSodium
Higher than 69%
Same value as 20 of 6,877 other records.
leastmostTotal fat
Higher than 54%
Same value as 11 of 6,869 other records.
leastmostProtein
Higher than 53%
Same value as 97 of 6,860 other records.
leastmost
Questions
- How many calories are in luisa's, black bean taco layered fiesta dip?
- 2 Tbsp (32 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2 g.
- How much protein is in luisa's, black bean taco layered fiesta dip?
- 3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in luisa's, black bean taco layered fiesta dip?
- 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 594 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 625 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.