Luisa's, Layered fiesta dip

Brandedby Lakeview Farms, Llc

30 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 9.4 g, fat: 4.7 g.

Serving
1
= 32 g
30KCAL

Luisa's, Layered fiesta dip, 2 Tbsp (32 g)

30 calories

Protein
1.0 g
Carbs
3 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Cream, Skim milk, Water, Pinto beans, Jalapeno pepper, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Natamycin [natural mold inhibitor]), Tomato paste, Modified corn starch, Invert sugar, Dehydrated onion & garlic, Salt, Onion, Cilantro, Gelatin, Cultured skim milk, Lactic & citric acid, Garlic, Xanthan gum, Dehydrated red & green bell pepper, Milk protein isolate, Spice, Maltodextrin, Citrus fiber, Mono & diglycerides, Acetic acid, Avocado, Lime juice concentrate, Corn fiber, Disodium phosphate, Monosodium glutamate, Natural flavor, Locust bean gum, White vinegar, Tomato powder, Lemon juice concentrate, Parsley, Calcium chloride, Sugar, Yellow 6, Yellow 5, Calcium disodium edta (to protect flavor), Caramel color, Carrageenan, Ascorbic acid (vitamin c), Blue 1.

Brand
Luisa's
Made by
Lakeview Farms, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044276018901
Category
Dips & Salsa
Label updated
2018-01-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 11 of 6,335 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,767 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 23 of 6,892 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 97 of 6,875 other records.

    leastmost

  • Fiber

    Higher than 53%

    Same value as 155 of 6,522 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 19 of 6,913 other records.

    leastmost

Questions

How many calories are in luisa's, layered fiesta dip?
2 Tbsp (32 g): 30 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in luisa's, layered fiesta dip?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in luisa's, layered fiesta dip?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein3.1 g
Total lipid (fat)4.7 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU312 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020040, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.