Luisa's pinto bean dip, Salsa, Guacamole, Light sour cream, Cheddar cheese layered dip

USDA name: Pinto bean dip, Salsa, Guacamole, Light sour cream, Cheddar cheese layered dip

Brandedby Lakeview Farms, Llc

45 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 6.3 g.

Serving
1
= 32 g
45KCAL

Luisa's pinto bean dip, Salsa, Guacamole, Light sour cream, Cheddar cheese layered dip, 2 Tbsp (32 g)

45 calories

Protein
2 g
Carbs
5 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 410 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 132 mg10%
Iron 0 mg0%
Potassium 83.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium10% 132 mg
  • Potassium2% 83.8 mg

Little or none: Iron.

Ingredients

Whole milk, Water, Tomatoes, Pinto beans, Cream, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Natamycin [natural mold inhibitor]), Tomato paste, Modified corn starch, Salt, Jalapeno pepper, Onion, Cultured skim milk, Lactic acid, Lime juice concentrate, Spices, Gelatin, Dehydrated onion & garlic, Citric acid, Soybean oil, Natural flavor, Whey powder, Cilantro, Nonfat dry milk, Mono & diglycerides, Citrus fiber, Disodium phosphate, Avocado powder (avocado powder, Maltodextrin), Distilled vinegar, Sugar, Carob bean gum, Xanthan gum, Potassium sorbate (preservative), Yellow 6, Yellow 5, Blue 1, Caramel color.

Brand
Luisa's
Made by
Lakeview Farms, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044276018796
Category
Dips & Salsa
Label updated
2019-10-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 6,335 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 6,892 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 3,155 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,851 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 64 of 6,767 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 42 of 6,875 other records.

    leastmost

Questions

How many calories are in luisa's pinto bean dip, salsa, guacamole, light sour cream, cheddar cheese layered dip?
2 Tbsp (32 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in luisa's pinto bean dip, salsa, guacamole, light sour cream, cheddar cheese layered dip?
6.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in luisa's pinto bean dip, salsa, guacamole, light sour cream, cheddar cheese layered dip?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein6.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca412 mg
Iron, Fe0 mg
Potassium, K262 mg
Sodium, Na1,281 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405779, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.