Southern recipe small batch pork & pinto bean dip, Pork & pinto

USDA name: Pork & pinto bean dip, Pork & pinto

Brandedby Rudolph Foods Company, Inc.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 1.7 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 94%, and more fiber than 91%.

Compare with another food →

Serving
1
= 30 g
35KCAL
Where the calories come from

Southern recipe small batch pork & pinto bean dip, Pork & pinto, 2 Tbsp (30 g)

35 calories

  • Protein2 g23% of calories
  • Carbs5 g57% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077079004369 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Potassium2% 113 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Water, Pinto beans, Cranberry beans, Bell pepper, Vinegar, Sunflower oil, Salt, Lime juice, Onion, Pork cracklins, Garlic powder, Spices, Chili pepper, Cilantro, Jalapeno pepper.

Brand
Southern recipe small batch
Made by
Rudolph Foods Company, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077079004369
Category
Dips & Salsa
Label updated
2021-01-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 0 of 3,147 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 257 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 97 of 6,877 other records.

    leastmost

Questions

How many calories are in southern recipe small batch pork & pinto bean dip, pork & pinto?
2 Tbsp (30 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in southern recipe small batch pork & pinto bean dip, pork & pinto?
6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in southern recipe small batch pork & pinto bean dip, pork & pinto?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K377 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384615, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.