How many calories are in southern recipe small batch pork & pinto bean dip, pork & pinto?

2 Tbsp (30 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.

How much protein is in southern recipe small batch pork & pinto bean dip, pork & pinto?

6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in southern recipe small batch pork & pinto bean dip, pork & pinto?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Southern recipe small batch pork & pinto bean dip, Pork & pinto

USDA name: Pork & pinto bean dip, Pork & pinto

Brandedby Rudolph Foods Company, Inc.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 1.7 g.

Serving

= 30 g

Southern recipe small batch pork & pinto bean dip, Pork & pinto, 2 Tbsp (30 g)

35 calories

Protein: 2 g
Carbs: 5 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 9.9 mg1%

Iron 0 mg0%

Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Potassium2% 113 mg
Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Water, Pinto beans, Cranberry beans, Bell pepper, Vinegar, Sunflower oil, Salt, Lime juice, Onion, Pork cracklins, Garlic powder, Spices, Chili pepper, Cilantro, Jalapeno pepper.

Brand: Southern recipe small batch
Made by: Rudolph Foods Company, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077079004369
Category: Dips & Salsa
Label updated: 2021-01-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 0 of 3,155 other records.
leastmost
Fiber
Higher than 91%
Same value as 257 of 6,522 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Sodium
Lower than 64%
Same value as 97 of 6,892 other records.
leastmost

Questions

How many calories are in southern recipe small batch pork & pinto bean dip, pork & pinto?: 2 Tbsp (30 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in southern recipe small batch pork & pinto bean dip, pork & pinto?: 6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in southern recipe small batch pork & pinto bean dip, pork & pinto?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	117 kcal
Protein	6.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	33 mg
Iron, Fe	0 mg
Potassium, K	377 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384615, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.