Wegmans organic black bean dip

USDA name: Organic black bean dip

Brandedby Wegmans Food Markets, Inc.

20 calories in 2 Tbsp (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 18.2 g, fat: 0 g.

Serving
1
= 33 g
20KCAL

Wegmans organic black bean dip, 2 Tbsp (33 g)

20 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic tomato puree (water, Organic tomato paste, Citric acid), Organic dried black beans (organic black beans, Salt), Organic jalapeno peppers, Organic red bell peppers, Sea salt, Organic sugar, Organic lime juice concentrate, Organic white vinegar, Organic spices, Organic chipotle powder, Organic onion powder, Organic dried garlic.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    077890345672
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 4 of 6,522 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 5 of 6,317 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 6 of 6,851 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 18 of 6,892 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 13 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 135 of 6,767 other records.

      leastmost

    Questions

    How many calories are in wegmans organic black bean dip?
    2 Tbsp (33 g): 20 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in wegmans organic black bean dip?
    6.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans organic black bean dip?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy61 kcal
    Protein6.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary9.1 g
    Total Sugars3 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na697 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU303 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899087, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.