How many calories are in 365 whole foods market black bean organic dip, black bean?

2 Tbsp (33 g) has 25 calories, 2 g of protein, 5 g of carbohydrates and 0 g of fat.

How much protein is in 365 whole foods market black bean organic dip, black bean?

6.1 g per 100 g, which is 32% of its calories.

How many net carbs are in 365 whole foods market black bean organic dip, black bean?

12.2 g per 100 g: 15.2 g of carbohydrates minus 3 g of fiber.

365 whole foods market black bean organic dip, Black bean

USDA name: Black bean organic dip, Black bean

Brandedby Whole Foods Market, Inc.

25 calories in 2 Tbsp (33 g). 6.1 g protein, 15.2 g carbs and 0 g fat per 100 g.

Serving

= 33 g

365 whole foods market black bean organic dip, Black bean, 2 Tbsp (33 g)

25 calories

Protein: 2 g
Carbs: 5 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron2% 0.36 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Water, Organic black beans flakes (organic black beans, Sea salt), Organic red bell peppers, Organic green bell peppers, Organic black beans, Organic cane sugar, Sea salt, Organic lime juice concentrate, Organic tomato paste, Organic jalapeno puree, Organic minced garlic, Organic ground cumin, Organic onion powder, Organic cilantro.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482501631
Category: Dips & Salsa
Label updated: 2021-08-25

How it compares

Against the 6885 foods in Dips & Salsa, per 100 g.

Total fat
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Carbohydrates
Higher than 80%
leastmost
Protein
Higher than 78%
leastmost
Sugars
Lower than 77%
leastmost
Sodium
Higher than 71%
leastmost

Questions

How many calories are in 365 whole foods market black bean organic dip, black bean?: 2 Tbsp (33 g) has 25 calories, 2 g of protein, 5 g of carbohydrates and 0 g of fat.
How much protein is in 365 whole foods market black bean organic dip, black bean?: 6.1 g per 100 g, which is 32% of its calories.
How many net carbs are in 365 whole foods market black bean organic dip, black bean?: 12.2 g per 100 g: 15.2 g of carbohydrates minus 3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	76 kcal
Protein	6.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	3 g
Total Sugars	3 g
Sugars, added	3 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	212 mg
Sodium, Na	606 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2168083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.