Harris teeter black bean dip, Black bean

USDA name: Black bean dip, Black bean

Brandedby Harris-Teeter Inc.

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.5 g, fat: 0 g.

Serving
1
= 32 g
25KCAL

Harris teeter black bean dip, Black bean, 2 Tbsp (32 g)

25 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg

    Little or none: Calcium, Iron.

    Ingredients

    Water, Black beans, Tomato paste, Pinto beans, Jalapeno peppers, Contains less than 2% of vinegar, Tapioca starch, Sodium alginate, Salt, Onion powder, Dried garlic, Red and green bell peppers (dried), Natural flavor, Spices, Malic acid, Sugar, Glucono-delta-lactone, Chipotle pepper powder, Chili powder, Xanthan gum, Nonfat dry milk, Sodium benzoate (preservative), Potassium sorbate (preservative), Soybean oil.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    07203698569
    Category
    Dips & Salsa
    Label updated
    2021-06-02

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 72%

      Same value as 172 of 6,767 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 67 of 6,851 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 23 of 6,892 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 26 of 6,913 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 3,164 of 6,884 other records.

      leastmost

    Questions

    How many calories are in harris teeter black bean dip, black bean?
    2 Tbsp (32 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in harris teeter black bean dip, black bean?
    3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter black bean dip, black bean?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy78 kcal
    Protein3.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.5 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na562 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971555, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.