Harris teeter black bean dip, Black bean

USDA name: Black bean dip, Black bean

Brandedby Harris-Teeter Inc.

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.5 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 72%, and less vitamin C than 72%.

Compare with another food →

Serving
1
= 32 g
25KCAL
Where the calories come from

Harris teeter black bean dip, Black bean, 2 Tbsp (32 g)

25 calories

  • Protein1.0 g16% of calories
  • Carbs4 g64% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Black beans, Tomato paste, Pinto beans, Jalapeno peppers, Contains less than 2% of vinegar, Tapioca starch, Sodium alginate, Salt, Onion powder, Dried garlic, Red and green bell peppers (dried), Natural flavor, Spices, Malic acid, Sugar, Glucono-delta-lactone, Chipotle pepper powder, Chili powder, Xanthan gum, Nonfat dry milk, Sodium benzoate (preservative), Potassium sorbate (preservative), Soybean oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203698569
Category
Dips & Salsa
Label updated
2021-06-02

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 72%

    Same value as 172 of 6,752 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 67 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 23 of 6,877 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 26 of 6,898 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

Questions

How many calories are in harris teeter black bean dip, black bean?
2 Tbsp (32 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in harris teeter black bean dip, black bean?
3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter black bean dip, black bean?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.1 g
Total lipid (fat)0 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU312 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1971555, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.