Shoprite avocado hummus, Avocado

USDA name: Avocado hummus, Avocado

Brandedby Wakefern Food Corporation

250 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and more total fat than 84%.

Compare with another food →

Serving
1
= 100 g
250KCAL
Where the calories come from

Shoprite avocado hummus, Avocado, 100 g

250 calories

  • Protein7.1 g12% of calories
  • Carbs14.3 g23% of calories

    incl. 3.6 g fiber · 3.6 g sugars

  • Fat17.9 g65% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories250
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol —
Sodium 375 mg16%
Total Carbohydrate 14.3 g5%
Dietary Fiber 3.6 g13%
Total Sugars 3.6 g
Protein 7.1 g
Iron 1.3 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Iron7% 1.3 mg
  • Potassium5% 250 mg

Ingredients

Steamed chickpeas, Sunflower oil, Olive ol, Avocado, Sesame tahini, Water, Sea salt, Cilantro, Garlic, Citric acid, Red peppers, Green peppers, Jalapeo, Cumin, Guar gum. Topping: red pepper, Water, Salt, Citric acid, Olive oil, White vinegar, Garlic, Sugar, Guar gum.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190474455
Category
Dips & Salsa
Label updated
2023-01-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,877 other records.

    leastmost

Questions

How many calories are in shoprite avocado hummus, avocado?
100 g: 250 calories; protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.
How much protein is in shoprite avocado hummus, avocado?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite avocado hummus, avocado?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na375 mg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499574, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.