Shahia, Broad fava beans

Brandedby Tvt's International Export & Import Co.

70 calories in 1/2 cup (120 g). Per 100 g, protein: 5 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 120 g
70KCAL
Where the calories come from

Shahia, Broad fava beans, 1/2 cup (120 g)

70 calories

  • Protein6 g33% of calories
  • Carbs12 g67% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 6 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Prepared fava beans, Water, Salt.

Brand
Shahia
Made by
Tvt's International Export & Import Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
783963008558
Category
Canned & Bottled Beans
Label updated
2017-08-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 2,950 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 8 of 2,926 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 15 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 2,950 other records.

    leastmost

Questions

How many calories are in shahia, broad fava beans?
1/2 cup (120 g): 70 calories; protein: 6 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in shahia, broad fava beans?
5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in shahia, broad fava beans?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy58 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary4.2 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe0.9 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU83 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.