Shahia cannellini red kidney beans

USDA name: Cannellini red kidney beans

Brandedby Tvt's International Export & Import Co.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 13.1 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: less protein than 99%, and less carbohydrates than 89%.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Shahia cannellini red kidney beans, 1/2 cup (130 g)

100 calories

  • Protein2 g8% of calories
  • Carbs17 g68% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat0.49 g4% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39 mg13%
Sodium 309 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 2 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Red kidney beans, Water, Salt.

Brand
Shahia
Made by
Tvt's International Export & Import Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
783963002464
Category
Canned & Bottled Beans
Label updated
2018-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 3 of 2,951 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,950 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 38 of 2,950 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 755 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 49%

    Same value as 314 of 2,934 other records.

    leastmost

Questions

How many calories are in shahia cannellini red kidney beans?
1/2 cup (130 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.49 g.
How much protein is in shahia cannellini red kidney beans?
1.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shahia cannellini red kidney beans?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein1.5 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.1 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU77 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863380, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.