How many calories are in shahia foul medammans fava beans?

0.5 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in shahia foul medammans fava beans?

6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in shahia foul medammans fava beans?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shahia foul medammans fava beans

USDA name: Foul medammans fava beans

Brandedby Tvt's International Export & Import Co.

150 calories in 0.5 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 11.5 g, fat: 5.4 g.

Serving

= 130 g

Shahia foul medammans fava beans, 0.5 cup (130 g)

150 calories

Protein: 8 g
Carbs: 15 g
Fat: 7 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 15 g5%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 0 mg0%

Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron40% 7.2 mg
Sodium17% 380 mg

Little or none: Calcium.

Ingredients

Premium fava beans, Water, Garbanzo beans, Salt, Olive oil 4% lemon juice, Natural spices and disodium edta for color preservation.

Brand: Shahia
Made by: Tvt's International Export & Import Co.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 783963008152
Category: Canned & Bottled Beans
Label updated: 2017-06-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 5 of 2,928 other records.
leastmost
Calcium
Lower than 98%
Same value as 62 of 2,921 other records.
leastmost
Total fat
Higher than 98%
Same value as 14 of 2,936 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 22 of 2,952 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 14 of 1,424 other records.
leastmost
Calories
Higher than 81%
Same value as 150 of 2,960 other records.
leastmost

Questions

How many calories are in shahia foul medammans fava beans?: 0.5 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in shahia foul medammans fava beans?: 6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in shahia foul medammans fava beans?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	6.2 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	5.4 g
Total Sugars	0.77 g
Calcium, Ca	0 mg
Iron, Fe	5.5 mg
Sodium, Na	292 mg
Vitamin C, total ascorbic acid	3.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288832, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.