Seven sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia
Brandedby Seven Sundays, Llc
240 calories in 1/2 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 66.7 g, fat: 14 g.
Among the other records in Cereal, per 100 g: more fiber than 85%, and less sodium than 84%.
Seven sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia, 1/2 cup (57 g)
240 calories
- Protein6 g10% of calories
- Carbs38 g61% of calories
incl. 6 g fiber · 11 g sugars
- Fat8 g29% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 856088003149 · We may earn a commission
minerals
% of the Daily Value in this serving
- Manganese25% 0.57 mg
- Iron10% 1.8 mg
- Magnesium6% 23.9 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Organic whole grain oats. Whole grain barley, Whole grain rye, Organic honey, Coconut, Raisins, Macadamia nuts, Pears, Pumpkin seeds, Sunflower seeds, Golden flax seeds, Ginger.
- Brand
- Seven sundays
- Made by
- Seven Sundays, Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 856088003149
- Category
- Cereal
- Label updated
- 2018-07-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 85%
Same value as 40 of 7,800 other records.
leastmostSodium
Lower than 84%
Same value as 21 of 7,811 other records.
leastmostTotal fat
Higher than 84%
Same value as 13 of 7,802 other records.
leastmostCalories
Higher than 80%
Same value as 33 of 7,828 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 131 of 7,807 other records.
leastmostIron
Lower than 74%
Same value as 30 of 7,727 other records.
leastmost
Questions
- How many calories are in seven sundays, muesli, ginger, pear, macadamia, ginger, pear, macadamia?
- 1/2 cup (57 g): 240 calories; protein: 6 g, carbohydrates: 38 g, fat: 8 g.
- How much protein is in seven sundays, muesli, ginger, pear, macadamia, ginger, pear, macadamia?
- 10.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in seven sundays, muesli, ginger, pear, macadamia, ginger, pear, macadamia?
- 56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Seven sundays blueberry chia buckwheat muesli
- Seven sundays berry grain free cereal, Berry
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- Seven sundays, Minne muesli, Blueberry chia buckwheat, Blueberry chia buckwheat
All 14 reported nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 10.5 g |
| Total Sugars | 19.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 42 mg |
| Sodium, Na | 9 mg |
| Manganese, Mn | 1 mg |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852204, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.