Seven sundays, Minne muesli, Cocoa & coconut, Cocoa & coconut
Brandedby Seven Sundays, Llc
210 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 61.4 g, fat: 8.8 g.
Seven sundays, Minne muesli, Cocoa & coconut, Cocoa & coconut, 2 onz (57 g)
210 calories
- Protein
- 6 g
- Carbs
- 35 g
- Fat
- 5 g
- Fiber
- 5 g
- Sugars
- 7 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium3% 39.9 mg
- Magnesium2% 8 mg
Little or none: Manganese, Sodium.
Ingredients
Gluten-free oats, Dates (dates, Rice flavor), Sorghum, Coconut, Organic honey, Almonds, Pumpkin seeds. Unsweetened cocoa powder, Pure vanilla extract, Cinnamon
- Brand
- Seven sundays
- Made by
- Seven Sundays, Llc
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 856088003330
- Category
- Cereal
- Label updated
- 2017-11-02
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 7 of 7,847 other records.
leastmostCalories
Lower than 76%
Same value as 56 of 7,868 other records.
leastmostSugars
Lower than 75%
Same value as 8 of 7,843 other records.
leastmostIron
Lower than 74%
Same value as 30 of 7,766 other records.
leastmostTotal fat
Higher than 71%
Same value as 7 of 7,842 other records.
leastmost
Questions
- How many calories are in seven sundays, minne muesli, cocoa & coconut, cocoa & coconut?
- 2 onz (57 g): 210 calories; protein: 6 g, carbohydrates: 35 g, fat: 5 g.
- How much protein is in seven sundays, minne muesli, cocoa & coconut, cocoa & coconut?
- 10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in seven sundays, minne muesli, cocoa & coconut, cocoa & coconut?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 61.4 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 12.3 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 14 mg |
| Sodium, Na | 0 mg |
| Manganese, Mn | 0 mg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883399, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.