Seven sundays berry grain free cereal, Berry

USDA name: Berry grain free cereal, Berry

Brandedby Seven Sundays, Llc

140 calories in 1 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 55 g, fat: 5 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 91%, and less calories than 87%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Seven sundays berry grain free cereal, Berry, 1 cup (40 g)

140 calories

  • Protein5 g14% of calories
  • Carbs22 g63% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g13% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856088003767 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 30 mg
  • Potassium1% 58 mg

Little or none: Sodium.

Ingredients

Cassava, Sunflower protein, Maple syrup, Coconut oil, Blueberries, Strawberries, Vanilla extract, Lemon extract

Brand
Seven sundays
Made by
Seven Sundays, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
856088003767
Category
Cereal
Label updated
2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 8 of 7,807 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 209 of 7,828 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 7,811 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,813 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 3 of 6,001 other records.

    leastmost

Questions

How many calories are in seven sundays berry grain free cereal, berry?
1 cup (40 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in seven sundays berry grain free cereal, berry?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in seven sundays berry grain free cereal, berry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein12.5 g
Total lipid (fat)5 g
Carbohydrate, by difference55 g
Fiber, total dietary5 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K145 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167501, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.