Seedless watermelon, flesh, raw

USDA name: Watermelon, seedless, flesh only, raw

0 calories in 100 g. 0.87 g protein, 0 g carbs and 0 g fat per 100 g.

Serving
1
= 100 g
0KCAL

Seedless watermelon, flesh, raw, 100 g

0 calories

Protein
0.87 g
Carbs
—
Fat
—
Fiber
—
Sugars
7.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories0
% Daily Value*
Total Fat —
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate —
Total Sugars 7.2 g
Protein 0.87 g
Calcium 7.9 mg1%
Iron 0.021 mg0%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.5 mg
  • Folate3% 11.9 µg

minerals

% of the Daily Value in this serving

  • Copper5% 0.046 mg
  • Manganese3% 0.068 mg
  • Magnesium3% 11.4 mg
  • Potassium2% 117 mg
  • Phosphorus1% 17.1 mg
  • Zinc1% 0.1 mg
  • Calcium1% 7.9 mg

Little or none: Iron, Sodium.

How it compares

Against the 409 foods in Fruits and Fruit Juices, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Iron

    Lower than 96%

    leastmost

  • Sugars

    Lower than 84%

    leastmost

  • Calcium

    Lower than 75%

    leastmost

  • Protein

    Higher than 67%

    leastmost

  • Potassium

    Lower than 64%

    leastmost

Questions

How many calories are in seedless watermelon, flesh, raw?
100 g has 0 calories, 0.87 g of protein, 0 g of carbohydrates and 0 g of fat.
How much protein is in seedless watermelon, flesh, raw?
0.87 g per 100 g, which is 349% of its calories.

Similar foods

All 21 nutrients, per 100 g+
Water90.9 g
Nitrogen0.14 g
Protein0.87 g
Ash0.27 g
Sugars, Total7.2 g
Sucrose2.5 g
Glucose1.5 g
Fructose3.2 g
Lactose0 g
Maltose0 g
Calcium, Ca7.9 mg
Iron, Fe0.021 mg
Magnesium, Mg11.4 mg
Phosphorus, P17.1 mg
Potassium, K117 mg
Sodium, Na0 mg
Zinc, Zn0.1 mg
Copper, Cu0.046 mg
Manganese, Mn0.068 mg
Vitamin C, total ascorbic acid6.5 mg
Folate, total11.9 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2747675, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.