Seedless watermelon, flesh, raw

USDA name: Watermelon, seedless, flesh only, raw

calories not reported in 100 g. Per 100 g, protein: 0.87 g, carbohydrates: not reported, fat: not reported.

Among the other records in Fruits and Fruit Juices, per 100 g: less iron than 96%, and less sodium than 91%.

Compare with another food →

Serving
1
= 100 g
—UNKNOWN
Where the calories come from

Seedless watermelon, flesh, raw, 100 g

— calories not reported

  • Protein0.87 g100% of calories
  • Carbs—

    incl. 7.2 g sugars

  • Fat—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate —
Total Sugars 7.2 g
Protein 0.87 g
Calcium 7.9 mg1%
Iron 0.021 mg0%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.5 mg
  • Folate3% 11.9 µg

minerals

% of the Daily Value in this serving

  • Copper5% 0.046 mg
  • Manganese3% 0.068 mg
  • Magnesium3% 11.4 mg
  • Potassium2% 117 mg
  • Phosphorus1% 17.1 mg
  • Zinc1% 0.1 mg
  • Calcium1% 7.9 mg

Little or none: Iron, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 36 of 408 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 323 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 0 of 409 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 0 of 404 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 0 of 407 other records.

    leastmost

Questions

How many calories are in seedless watermelon, flesh, raw?
100 g: calories not reported; protein: 0.87 g, carbohydrates: not reported, fat: not reported.
How much protein is in seedless watermelon, flesh, raw?
0.87 g per 100 g.

Similar foods

All 21 reported nutrients, per 100 g+
Water90.9 g
Nitrogen0.14 g
Protein0.87 g
Ash0.27 g
Sugars, Total7.2 g
Sucrose2.5 g
Glucose1.5 g
Fructose3.2 g
Lactose0 g
Maltose0 g
Calcium, Ca7.9 mg
Iron, Fe0.021 mg
Magnesium, Mg11.4 mg
Phosphorus, P17.1 mg
Potassium, K117 mg
Sodium, Na0 mg
Zinc, Zn0.1 mg
Copper, Cu0.046 mg
Manganese, Mn0.068 mg
Vitamin C, total ascorbic acid6.5 mg
Folate, total11.9 µg

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2747675, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.