Sea cuisine beer battered cod fillets

USDA name: Beer battered cod fillets

Brandedby High Liner Foods (Usa) Incorporated

291 calories in 1 portion (146 g). Per 100 g, protein: 10.3 g, carbohydrates: 18.5 g, fat: 8.9 g.

Serving
1
= 146 g
291KCAL

Sea cuisine beer battered cod fillets, 1 portion (146 g)

291 calories

Protein
15 g
Carbs
27 g
Fat
13 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size1 portion (146 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 750 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 15 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron11% 1.9 mg
  • Potassium6% 270 mg

Little or none: Calcium.

Ingredients

Cod, Vegetable oil (canola, Cottonseed, Soybean, And/or sunflower), Water, Beer (water, Malted barley, High maltose syrup, Hops, Caramel), Rice flour, Modified corn starch, Wheat flour, Yellow corn flour, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: salt, Xanthan gum, Tapioca dextrin, Natural and artificial beer flavor [malt powder (malted barley, Wheat flour, Dextrose), Beer solids (malt, Corn grits, Rice hops), Maltodextrin, Natural and artificial flavor, Modified food starch], Sugar, Natural beer flavor, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Bleached wheat flour, Natural flavors, Spice, Corn syrup solids, Soy lecithin, Dextrose, Dehydrated onion, Annatto (color), Sodium tripolyphosphate (to retain moisture).

Brand
Sea cuisine
Made by
High Liner Foods (Usa) Incorporated
Label serving
1 portion
Barcode (GTIN/UPC)
035493013190
Category
Frozen Fish & Seafood
Label updated
2019-08-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 0 of 3,765 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 1 of 3,751 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 2 of 3,772 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 0 of 3,768 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 1 of 3,760 other records.

    leastmost

Questions

How many calories are in sea cuisine beer battered cod fillets?
1 portion (146 g): 291 calories; protein: 15 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in sea cuisine beer battered cod fillets?
10.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine beer battered cod fillets?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy199 kcal
Protein10.3 g
Total lipid (fat)8.9 g
Carbohydrate, by difference18.5 g
Fiber, total dietary0 g
Total Sugars0.68 g
Sugars, added0.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K185 mg
Sodium, Na514 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474582, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.