How many calories are in gorton's, pub style beer batter cod fillets?

1 fillet (148 g): 330 calories; protein: 14 g, carbohydrates: 31 g, fat: 17 g.

How much protein is in gorton's, pub style beer batter cod fillets?

9.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in gorton's, pub style beer batter cod fillets?

19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gorton's, Pub style beer batter cod fillets

Brandedby Gorton's of Gloucester

330 calories in 1 fillet (148 g). Per 100 g, protein: 9.5 g, carbohydrates: 20.9 g, fat: 11.5 g.

Serving

= 148 g

Gorton's, Pub style beer batter cod fillets, 1 fillet (148 g)

330 calories

Protein: 14 g
Carbs: 31 g
Fat: 17 g
Fiber: 2.1 g
Sugars: 5 g

Nutrition Facts

Serving size1 fillet (148 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 35.5 mg12%

Sodium 841 mg37%

Total Carbohydrate 31 g11%

Dietary Fiber 2.1 g7%

Total Sugars 5 g

Protein 14 g

Calcium 20.7 mg2%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium37% 841 mg
Potassium6% 290 mg
Calcium2% 20.7 mg

Ingredients

Cod fillets, Breadcrumb coating, Canola oil. Cod fillets: cod, Sodium tripolyphosphate (to retain fish moisture). Breadcrumb coating: wheat flour, Water, Yellow corn flour, Sugar, Parmesan, Romano, And cheddar cheese (milk, Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Black pepper, Yeast, Baking powder (baking soda, Sodium aluminum phosphate), Parsley, Natural flavor, Cream, Colored with paprika, Annatto, And turmeric extracts, Lemon juice solids, Malic acid. Canola oil.

Brand: Gorton's
Made by: Gorton's of Gloucester
Label serving: 1 fillet
Barcode (GTIN/UPC): 044400128001
Category: Frozen Fish & Seafood
Label updated: 2020-09-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 16 of 3,661 other records.
leastmost
Sugars
Higher than 94%
Same value as 1 of 3,684 other records.
leastmost
Protein
Lower than 91%
Same value as 0 of 3,765 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 0 of 3,751 other records.
leastmost
Calories
Higher than 89%
Same value as 18 of 3,772 other records.
leastmost
Total fat
Higher than 88%
Same value as 6 of 3,768 other records.
leastmost

Questions

How many calories are in gorton's, pub style beer batter cod fillets?: 1 fillet (148 g): 330 calories; protein: 14 g, carbohydrates: 31 g, fat: 17 g.
How much protein is in gorton's, pub style beer batter cod fillets?: 9.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gorton's, pub style beer batter cod fillets?: 19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	223 kcal
Protein	9.5 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	20.9 g
Fiber, total dietary	1.4 g
Total Sugars	3.4 g
Calcium, Ca	14 mg
Potassium, K	196 mg
Sodium, Na	568 mg
Fatty acids, total saturated	1 g
Fatty acids, total monounsaturated	7.4 g
Fatty acids, total polyunsaturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018905, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.