Gorton's steelhead trout

USDA name: Steelhead trout

Brandedby Gorton's of Gloucester

150 calories in 4 onz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0.88 g, fat: 6.2 g.

Serving
1
= 113 g
150KCAL

Gorton's steelhead trout, 4 onz (113 g)

150 calories

Protein
21 g
Carbs
0.99 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 49.7 mg2%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 49.7 mg

Little or none: Calcium, Iron.

Ingredients

Steelhead trout, Color added.

Brand
Gorton's
Made by
Gorton's of Gloucester
Label serving
4 onz
Barcode (GTIN/UPC)
044400134408
Category
Frozen Fish & Seafood
Label updated
2018-02-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 37 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 13 of 3,768 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 11 of 3,772 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 123 of 3,765 other records.

    leastmost

Questions

How many calories are in gorton's steelhead trout?
4 onz (113 g): 150 calories; protein: 21 g, carbohydrates: 0.99 g, fat: 7 g.
How much protein is in gorton's steelhead trout?
18.6 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in gorton's steelhead trout?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein18.6 g
Total lipid (fat)6.2 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na44 mg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0.44 g
Fatty acids, total polyunsaturated0.44 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887885, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.