Not a branded item premium fillets steelhead trout

USDA name: Premium fillets steelhead trout

Brandedby Beaver Street Fisheries

150 calories in 4 onz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0.88 g, fat: 6.2 g.

Serving
1
= 113 g
150KCAL

Not a branded item premium fillets steelhead trout, 4 onz (113 g)

150 calories

Protein
21 g
Carbs
0.99 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 49.7 mg2%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 49.7 mg

    Little or none: Calcium, Iron.

    Ingredients

    Steelhead trout, Color added.

    Brand
    Not a branded item
    Made by
    Beaver Street Fisheries
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    075391047644
    Category
    Frozen Fish & Seafood
    Label updated
    2018-09-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 37 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 13 of 3,768 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 11 of 3,772 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 123 of 3,765 other records.

      leastmost

    Questions

    How many calories are in not a branded item premium fillets steelhead trout?
    4 onz (113 g): 150 calories; protein: 21 g, carbohydrates: 0.99 g, fat: 7 g.
    How much protein is in not a branded item premium fillets steelhead trout?
    18.6 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item premium fillets steelhead trout?
    0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy133 kcal
    Protein18.6 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference0.88 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1547199, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.