How many calories are in gorton's fish sticks?

4 sticks (110 g): 240 calories; protein: 12 g, carbohydrates: 23 g, fat: 11 g.

How much protein is in gorton's fish sticks?

10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in gorton's fish sticks?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gorton's fish sticks

USDA name: Fish sticks

Brandedby Gorton's of Gloucester

240 calories in 4 sticks (110 g). Per 100 g, protein: 10.9 g, carbohydrates: 20.9 g, fat: 10 g.

Serving

= 110 g

Gorton's fish sticks, 4 sticks (110 g)

240 calories

Protein: 12 g
Carbs: 23 g
Fat: 11 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size4 sticks (110 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 501 mg22%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 12 g

Calcium 19.8 mg2%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 501 mg
Potassium5% 220 mg
Calcium2% 19.8 mg

Ingredients

Alaska pollock fillets, Breadcrumb coating, Vegetable oil. Alaska pollock fillets - alaska pollock, Sodium tripolyphosphate (to retain fish moisture). Breadcrumb coating - wheat flour, Water, Sugar, Salt, Yeast, Whey. Vegetable oil - cottonseed and/or canola oil, Rosemary extract (to protect flavor).

Brand: Gorton's
Made by: Gorton's of Gloucester
Label serving: 4 sticks
Barcode (GTIN/UPC): 044400156608
Category: Frozen Fish & Seafood
Label updated: 2018-06-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 89%
Same value as 0 of 3,751 other records.
leastmost
Sugars
Higher than 88%
Same value as 3 of 3,684 other records.
leastmost
Calories
Higher than 88%
Same value as 8 of 3,772 other records.
leastmost
Protein
Lower than 84%
Same value as 4 of 3,765 other records.
leastmost
Total fat
Higher than 83%
Same value as 14 of 3,768 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost

Questions

How many calories are in gorton's fish sticks?: 4 sticks (110 g): 240 calories; protein: 12 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in gorton's fish sticks?: 10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gorton's fish sticks?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	218 kcal
Protein	10.9 g
Total lipid (fat)	10 g
Carbohydrate, by difference	20.9 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Calcium, Ca	18 mg
Potassium, K	200 mg
Sodium, Na	455 mg
Fatty acids, total saturated	2.7 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	5.5 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872718, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.