Fisher boy crunchy fish sticks

USDA name: Crunchy fish sticks

Brandedby High Liner Foods (Usa) Incorporated

210 calories in 6 sticks (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 10.7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 84 g
210KCAL
Where the calories come from

Fisher boy crunchy fish sticks, 6 sticks (84 g)

210 calories

  • Protein9 g17% of calories
  • Carbs24 g45% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size6 sticks (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 540 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041600643020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Minced fish blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat flour, Vegetable oil (canola, Cottonseed, And/or soybean), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Soy protein concentrate, Contains 2% or less of: sugar, Salt, Dextrose, Hydrolyzed corn protein, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Titanium dioxide, Maltodextrin, Onion powder, Yeast, Butter (cream, Flavor), Natural flavors, Spice, Sodium tripolyphosphate (to retain moisture).

Brand
Fisher boy
Made by
High Liner Foods (Usa) Incorporated
Label serving
6 sticks
Barcode (GTIN/UPC)
041600643020
Category
Frozen Fish & Seafood
Label updated
2020-04-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 8 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 22 of 3,655 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 29 of 3,764 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 17 of 3,677 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 3 of 3,752 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 34 of 3,760 other records.

    leastmost

Questions

How many calories are in fisher boy crunchy fish sticks?
6 sticks (84 g): 210 calories; protein: 9 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in fisher boy crunchy fish sticks?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fisher boy crunchy fish sticks?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.