Sea legend crunchy fish sticks, Crunchy

USDA name: Crunchy fish sticks, Crunchy

Brandedby Lund's Fisheries Inc.

180 calories in 3.4 oz (96 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.1 g, fat: 3.6 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 98%, and less protein than 92%.

Compare with another food →

Serving
1
= 96 g
180KCAL
Where the calories come from

Sea legend crunchy fish sticks, Crunchy, 3.4 oz (96 g)

180 calories

  • Protein9 g21% of calories
  • Carbs27 g62% of calories

    incl. 0.96 g fiber · 1.0 g sugars

  • Fat3.5 g18% of calories

Nutrition Facts

Serving size3.4 oz (96 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 470 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Includes Added Sugars 0.96 g2%
Protein 9 g
Calcium 14.4 mg1%
Iron 1.0 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 729926006568 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.0 mg
  • Potassium2% 115 mg
  • Calcium1% 14.4 mg

Ingredients

Minced fish (pollock and/or cod and/or haddock), Wheat flour, Modified corn starch, Water, Canola oil, Yellow corn flour, Salt, White corn flour, Sugar, Yeast, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Natural flavor, Extractives of paprika, Soybean oil (as a processing aid).

Brand
Sea legend
Made by
Lund's Fisheries Inc.
Label serving
3.4 oz
Barcode (GTIN/UPC)
729926006568
Category
Frozen Fish & Seafood
Label updated
2020-07-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 3,743 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 3 of 3,758 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 42 of 3,655 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 3,677 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 20 of 3,764 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 4 of 3,752 other records.

    leastmost

Questions

How many calories are in sea legend crunchy fish sticks, crunchy?
3.4 oz (96 g): 180 calories; protein: 9 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in sea legend crunchy fish sticks, crunchy?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sea legend crunchy fish sticks, crunchy?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein9.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference28.1 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca15 mg
Iron, Fe1 mg
Potassium, K120 mg
Sodium, Na490 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2282843, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.