How many calories are in sea legend crunchy fish sticks, crunchy?

3.4 onz (96 g): 180 calories; protein: 9 g, carbohydrates: 27 g, fat: 3.5 g.

How much protein is in sea legend crunchy fish sticks, crunchy?

9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in sea legend crunchy fish sticks, crunchy?

27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea legend crunchy fish sticks, Crunchy

USDA name: Crunchy fish sticks, Crunchy

Brandedby Lund's Fisheries Inc.

180 calories in 3.4 onz (96 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.1 g, fat: 3.6 g.

Serving

= 96 g

Sea legend crunchy fish sticks, Crunchy, 3.4 onz (96 g)

180 calories

Protein: 9 g
Carbs: 27 g
Fat: 3.5 g
Fiber: 0.96 g
Sugars: 1.0 g

Nutrition Facts

Serving size3.4 onz (96 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 470 mg20%

Total Carbohydrate 27 g10%

Dietary Fiber 0.96 g3%

Total Sugars 1.0 g

Includes Added Sugars 0.96 g2%

Protein 9 g

Calcium 14.4 mg1%

Iron 1.0 mg6%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron6% 1.0 mg
Potassium2% 115 mg
Calcium1% 14.4 mg

Ingredients

Minced fish (pollock and/or cod and/or haddock), Wheat flour, Modified corn starch, Water, Canola oil, Yellow corn flour, Salt, White corn flour, Sugar, Yeast, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Natural flavor, Extractives of paprika, Soybean oil (as a processing aid).

Brand: Sea legend
Made by: Lund's Fisheries Inc.
Label serving: 3.4 onz
Barcode (GTIN/UPC): 729926006568
Category: Frozen Fish & Seafood
Label updated: 2020-07-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 1 of 3,751 other records.
leastmost
Protein
Lower than 92%
Same value as 3 of 3,765 other records.
leastmost
Fiber
Higher than 87%
Same value as 42 of 3,661 other records.
leastmost
Sugars
Higher than 81%
Same value as 2 of 3,684 other records.
leastmost
Calories
Higher than 80%
Same value as 20 of 3,772 other records.
leastmost
Sodium
Higher than 75%
Same value as 4 of 3,760 other records.
leastmost

Questions

How many calories are in sea legend crunchy fish sticks, crunchy?: 3.4 onz (96 g): 180 calories; protein: 9 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in sea legend crunchy fish sticks, crunchy?: 9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sea legend crunchy fish sticks, crunchy?: 27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	188 kcal
Protein	9.4 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	28.1 g
Fiber, total dietary	1 g
Total Sugars	1 g
Sugars, added	1 g
Calcium, Ca	15 mg
Iron, Fe	1 mg
Potassium, K	120 mg
Sodium, Na	490 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282843, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.