Always save crunchy fish sticks, Crunchy

USDA name: Crunchy fish sticks, Crunchy

Brandedby Associated Wholesale Grocers, Inc.

290 calories in 6 sticks (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.8 g, fat: 12.5 g.

Serving
1
= 112 g
290KCAL

Always save crunchy fish sticks, Crunchy, 6 sticks (112 g)

290 calories

Protein
12 g
Carbs
30 g
Fat
14 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size6 sticks (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 780 mg34%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 50.4 mg4%
Iron 2 mg11%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron11% 2 mg
  • Potassium6% 270 mg
  • Calcium4% 50.4 mg

Ingredients

Seafood blend {minced fish [pollock cod, Sole, Whiting, Water, Sodium tripolyphosphate (to retain moisture)], Water, Soy protein concentrate, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Seasoning (salt, Hydrolyzed corn protein, Sugar onion powder, Guargum, Spice, Natural flavor)}, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Cottonseed, And/or soybean) yellow corn flour, Modified corn starch, Contains 2% or less of: water, Natural flavor, Salt, Onion powder, Dextrose, Guar gum, Sugar, Nonfat milk, Yeast, Soy flour, Extractives of annatto and paprika (color).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
6 sticks
Barcode (GTIN/UPC)
070038362883
Category
Frozen Fish & Seafood
Label updated
2022-01-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 3 of 3,751 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 12 of 3,772 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 41 of 3,661 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 3 of 3,760 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 7 of 3,768 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 13 of 3,636 other records.

    leastmost

Questions

How many calories are in always save crunchy fish sticks, crunchy?
6 sticks (112 g): 290 calories; protein: 12 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in always save crunchy fish sticks, crunchy?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in always save crunchy fish sticks, crunchy?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference26.8 g
Fiber, total dietary1.8 g
Total Sugars0.89 g
Sugars, added0.9 g
Calcium, Ca45 mg
Iron, Fe1.8 mg
Potassium, K241 mg
Sodium, Na696 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415854, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.